{"id":115,"date":"2025-06-23T06:41:33","date_gmt":"2025-06-23T06:41:33","guid":{"rendered":"https:\/\/raysveda.com\/blog\/?p=115"},"modified":"2025-06-23T07:01:00","modified_gmt":"2025-06-23T07:01:00","slug":"%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad","status":"publish","type":"post","link":"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/","title":{"rendered":"5 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u091c\u094b \u0926\u0941\u0930\u094d\u092d\u093e\u0917\u094d\u092f \u0915\u094b \u0939\u0930\u093e\u0915\u0930 \u0938\u092b\u0932\u0924\u093e \u0926\u093f\u0932\u093e\u090f\u0901"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\" >\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%AD%E0%A5%82%E0%A4%AE%E0%A4%BF%E0%A4%95%E0%A4%BE\" >\u092d\u0942\u092e\u093f\u0915\u093e<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#1%EF%B8%8F%E2%83%A3_%E0%A4%B6%E0%A4%BF%E0%A4%B5_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A5%81%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >1\ufe0f\u20e3 \u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u0906\u0924\u094d\u092e\u093f\u0915 \u0936\u0941\u0926\u094d\u0927\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#2%EF%B8%8F%E2%83%A3_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%B0%E0%A4%A4%E0%A4%BE\" >2\ufe0f\u20e3 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#3%EF%B8%8F%E2%83%A3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%B8%E0%A5%87_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%B2%E0%A4%BE%E0%A4%AD\" >3\ufe0f\u20e3 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u093e\u092d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#4%EF%B8%8F%E2%83%A3_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%B6%E0%A4%BE%E0%A4%B8%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%97%E0%A4%AE\" >4\ufe0f\u20e3 \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f: \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0914\u0930 \u092d\u0915\u094d\u0924\u093f \u0915\u093e \u0938\u0902\u0917\u092e<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E2%9C%94%EF%B8%8F_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF\" >\u2714\ufe0f \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#5%EF%B8%8F%E2%83%A3_%E0%A4%86%E0%A4%A7%E0%A5%81%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%AF%E0%A5%81%E0%A4%97_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AD%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%B8%E0%A4%82%E0%A4%97%E0%A4%BF%E0%A4%95\" >5\ufe0f\u20e3 \u0906\u0927\u0941\u0928\u093f\u0915 \u092f\u0941\u0917 \u092e\u0947\u0902 \u092d\u0940 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A4%BE_%E0%A4%97%E0%A4%B9%E0%A4%B0%E0%A4%BE%E0%A4%88_%E0%A4%B8%E0%A5%87_%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%B7%E0%A4%A3\" >\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u093e \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%94%B1_1_%E0%A4%B6%E0%A4%BF%E0%A4%B5_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE%E0%A4%B5_%E0%A4%9C%E0%A4%BE%E0%A4%B0%E0%A5%80\" >\ud83d\udd31 1. \u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u091c\u0941\u0921\u093c\u093e\u0935 (\u091c\u093e\u0930\u0940)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%A7%A0_2_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\" >\ud83e\udde0 2. \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%8D%83_3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%AD\" >\ud83c\udf43 3. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0932\u093e\u092d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%93%9C_4_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\" >\ud83d\udcdc 4. \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%A7%98%E2%80%8D%E2%99%80%EF%B8%8F_5_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%A6%E0%A4%BF%E0%A4%B6%E0%A4%BE\" >\ud83e\uddd8\u200d\u2640\ufe0f 5. \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0926\u093f\u0936\u093e<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%B8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%9C%E0%A5%8B_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%A6%E0%A5%87%E0%A4%82\" >\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u091c\u094b \u091c\u0940\u0935\u0928 \u0915\u094b 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href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%A7%A0_2_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A6%E0%A5%8D%E0%A4%AD%E0%A5%81%E0%A4%A4_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\" >\ud83e\udde0 2. \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0926\u094d\u092d\u0941\u0924 \u0905\u0928\u0941\u092d\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%8D%83_3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%85%E0%A4%B8%E0%A4%B0\" >\ud83c\udf43 3. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0905\u0938\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%93%9C_4_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%B2%E0%A4%A8_%E2%80%93_%E0%A4%B8%E0%A4%AB%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%81%E0%A4%82%E0%A4%9C%E0%A5%80\" >\ud83d\udcdc 4. \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u2013 \u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0915\u0941\u0902\u091c\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%A7%AD_5_%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8\" >\ud83e\udded 5. \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u0940\u0935\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%8C%95_6_%E0%A4%9A%E0%A4%82%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A4%AE%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE%E0%A4%B5_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8\" >\ud83c\udf15 6. \u091a\u0902\u0926\u094d\u0930\u092e\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u093e\u0935 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%95%AF%EF%B8%8F_7_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%BE%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A5%88%E0%A4%B5%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%95_%E0%A4%B8%E0%A5%81%E0%A4%96_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >\ud83d\udd6f\ufe0f 7. \u092a\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0914\u0930 \u0935\u0948\u0935\u093e\u0939\u093f\u0915 \u0938\u0941\u0916 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%9B%A1%EF%B8%8F_8_%E0%A4%A8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\" >\ud83d\udee1\ufe0f 8. \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%F0%9F%94%81_%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5_%E0%A4%97%E0%A4%B9%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\ud83d\udd01 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u0917\u0939\u0930\u093e\u0924\u093e \u0939\u0948<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A4%B5%E0%A4%BF%E0%A4%95_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A5%82%E0%A4%A4%E0%A4%BF\" >\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u0928\u0941\u092d\u0942\u0924\u093f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E2%9C%85_External_Links\" >\u2705 External Links :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/#%E2%9C%85_Internal_Links_RaysVeda_%E0%A4%AC%E0%A5%8D%E0%A4%B2%E0%A5%89%E0%A4%97_%E0%A4%B8%E0%A5%87\" >\u2705 Internal Links (RaysVeda \u092c\u094d\u0932\u0949\u0917 \u0938\u0947):<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"200\" data-end=\"257\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\"><\/span><strong data-start=\"206\" data-end=\"257\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"259\" data-end=\"786\">\u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u092e\u0947\u0902 \u0935\u094d\u0930\u0924 \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0938\u092c\u0938\u0947 \u092a\u0935\u093f\u0924\u094d\u0930 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0935\u094d\u0930\u0924 \u0939\u0948 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0935\u094d\u0930\u0924\u0964 <strong data-start=\"375\" data-end=\"397\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0924\u0928\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948\u0902 \u0915\u093f \u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0938\u093e\u0927\u0915, \u0917\u0943\u0939\u0938\u094d\u0925, 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\u0915\u0943\u092a\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u093e\u0927\u094d\u092f\u092e \u092d\u0940 \u0939\u0948\u0964 \u091c\u092c \u0939\u092e <strong data-start=\"704\" data-end=\"726\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u092f\u0939 \u092d\u0940 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u090f\u0915 \u0917\u0939\u0930\u0940 \u0938\u093e\u0927\u0928\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"788\" data-end=\"1191\">\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u092e\u0947\u0902 \u0935\u0930\u094d\u0923\u0928 \u0939\u0948 \u0915\u093f <strong data-start=\"820\" data-end=\"842\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0938\u0947 \u092e\u0928\u094b\u0915\u093e\u092e\u0928\u093e\u090f\u0901 \u092a\u0942\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u091a\u093e\u0939\u0947 \u0935\u0948\u0935\u093e\u0939\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0941\u0916 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b, \u0938\u0902\u0924\u093e\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0940 \u0915\u093e\u092e\u0928\u093e \u0939\u094b, \u092f\u093e \u092b\u093f\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u2014 \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f <strong data-start=\"988\" data-end=\"1010\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> 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data-end=\"1215\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0948 \u2014 \u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f, \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0914\u0930 \u092d\u093e\u0917\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930\u0964 \u0932\u094b\u0917 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u091c\u092c \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0939\u0930 \u0930\u093e\u0938\u094d\u0924\u093e \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u090f, \u0924\u092c <strong data-start=\"1341\" data-end=\"1363\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0939\u0940 \u090f\u0915 \u0928\u0908 \u0926\u093f\u0936\u093e \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u094d\u0930\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u0936\u0930\u0940\u0930 \u0939\u0932\u094d\u0915\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u091c\u093e\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1489\" data-end=\"1786\">\u0906\u091c \u0915\u0947 \u0924\u0947\u091c\u093c \u0914\u0930 \u0924\u0928\u093e\u0935\u092d\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902, \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u091f\u0915 \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u092c <strong data-start=\"1552\" data-end=\"1574\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0909\u0938\u0947 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\u0936\u093f\u0935 \u0915\u094b \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0928 \u0915\u0947\u0935\u0932 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u091c \u0915\u0947 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0939\u092e \u0906\u092a\u0915\u094b <strong data-start=\"721\" data-end=\"755\">5 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> 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\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u0914\u0930 \u092e\u0941\u0916\u094d\u092f \u0932\u093e\u092d \u0939\u0948 \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u0940 \u092d\u0915\u094d\u0924\u093f\u0964 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0926\u093f\u0928 \u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0902\u0924 \u092a\u093e\u0935\u0928 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u0926\u093f\u0928 \u0935\u094d\u0930\u0924 \u0930\u0916\u0915\u0930 \u0936\u093f\u0935 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0909\u0938\u0947 \u0906\u0924\u094d\u092e\u093f\u0915 \u0936\u0941\u0926\u094d\u0927\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <strong data-start=\"1060\" data-end=\"1073\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u092a\u093e\u092a \u0915\u094d\u0937\u0940\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0941\u092d \u092b\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1145\" data-end=\"1424\"><strong data-start=\"1145\" data-end=\"1158\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0928 \u0915\u0947\u0935\u0932 \u0927\u0930\u094d\u092e \u0915\u093e \u092e\u093e\u0930\u094d\u0917 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092e\u0928 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u092d\u0940 \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0907\u0938 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 &#8220;\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f&#8221; \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0928\u0947 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u093e\u0928\u0938\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f <strong data-start=\"1360\" data-end=\"1382\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092c\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0948\u0964<\/p>\n<hr data-start=\"1426\" data-end=\"1429\" \/>\n<h3 data-start=\"1431\" data-end=\"1462\"><span class=\"ez-toc-section\" id=\"2%EF%B8%8F%E2%83%A3_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%B0%E0%A4%A4%E0%A4%BE\"><\/span>2\ufe0f\u20e3 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1464\" data-end=\"1637\">\u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0935\u093e\u0932\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f <strong data-start=\"1505\" data-end=\"1521\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u091a\u093e\u0939\u0924\u093e \u0939\u0948\u0964 \u0924\u0928\u093e\u0935, \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924\u0924\u093e \u0915\u0947 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\u092e\u0941\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u0924\u094d\u092e\u091a\u093f\u0902\u0924\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 <strong data-start=\"1810\" data-end=\"1826\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1838\" data-end=\"1973\">\u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0939\u0940 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u0938\u092b\u0932\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"1881\" data-end=\"1903\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u090f\u0915 \u0905\u0928\u092e\u094b\u0932 \u0909\u092a\u0939\u093e\u0930 \u0939\u0948 \u091c\u094b \u0939\u0930 \u0938\u093e\u0927\u0915 \u0915\u094b \u092c\u093f\u0928\u093e \u092e\u0942\u0932\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"1975\" data-end=\"1978\" \/>\n<h3 data-start=\"1980\" data-end=\"2019\"><span class=\"ez-toc-section\" id=\"3%EF%B8%8F%E2%83%A3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%B8%E0%A5%87_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%B2%E0%A4%BE%E0%A4%AD\"><\/span>3\ufe0f\u20e3 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u093e\u092d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2021\" data-end=\"2219\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u092e\u093e\u0928\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0902\u0926\u0930 \u0938\u0947 \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 <strong data-start=\"2126\" data-end=\"2148\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u0915\u093f \u092f\u0939 \u090f\u0915 <strong data-start=\"2177\" data-end=\"2197\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2221\" data-end=\"2432\">\u0907\u0938 \u0926\u093f\u0928 \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0937 (toxins) \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0928\u0908 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"2339\" data-end=\"2359\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0938\u093f\u0930\u094d\u092b \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0913\u0930 \u090f\u0915 \u0915\u0926\u092e \u0939\u0948\u0964<\/p>\n<p data-start=\"2434\" data-end=\"2632\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092f\u094b\u0917\u093e\u091a\u093e\u0930\u094d\u092f \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u091a\u093e\u0930\u094d\u092f \u092d\u0940 \u092f\u0939\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u0935\u094d\u0930\u0924 \u0915\u0930\u0947 \u0924\u094b \u0909\u0938\u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 <strong data-start=\"2582\" data-end=\"2604\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092d\u0940 \u0905\u092e\u0942\u0932\u094d\u092f \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"2634\" data-end=\"2637\" \/>\n<h3 data-start=\"2639\" data-end=\"2685\"><span class=\"ez-toc-section\" id=\"4%EF%B8%8F%E2%83%A3_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%B6%E0%A4%BE%E0%A4%B8%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%97%E0%A4%AE\"><\/span>4\ufe0f\u20e3 \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f: \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0914\u0930 \u092d\u0915\u094d\u0924\u093f \u0915\u093e \u0938\u0902\u0917\u092e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2687\" data-end=\"2837\">\u0939\u0930 \u0935\u094d\u0930\u0924 \u0915\u0940 \u0905\u092a\u0928\u0940 \u090f\u0915 <strong data-start=\"2706\" data-end=\"2722\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0940 \u0905\u0928\u0941\u0938\u093e\u0930 \u0909\u0938\u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <strong data-start=\"2767\" data-end=\"2789\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0924\u092d\u0940 \u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0907\u0938\u0947 \u0938\u0939\u0940 \u0935\u093f\u0927\u093f \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964<\/p>\n<h4 data-start=\"2839\" data-end=\"2860\"><span class=\"ez-toc-section\" id=\"%E2%9C%94%EF%B8%8F_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF\"><\/span>\u2714\ufe0f \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"2861\" data-end=\"3061\">\n<li data-start=\"2861\" data-end=\"2906\">\n<p data-start=\"2863\" data-end=\"2906\">\u092a\u094d\u0930\u093e\u0924\u0903\u0915\u093e\u0932 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930 \u0938\u094d\u0935\u091a\u094d\u091b \u0935\u0938\u094d\u0924\u094d\u0930 \u0927\u093e\u0930\u0923 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"2907\" data-end=\"2960\">\n<p data-start=\"2909\" data-end=\"2960\">\u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u091c\u0932, \u0926\u0942\u0927, \u092c\u0947\u0932\u092a\u0924\u094d\u0930, \u092a\u0941\u0937\u094d\u092a \u0906\u0926\u093f \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"2961\" data-end=\"2995\">\n<p data-start=\"2963\" data-end=\"2995\">&#8220;\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f&#8221; \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"2996\" data-end=\"3028\">\n<p data-start=\"2998\" data-end=\"3028\">\u0926\u093f\u0928\u092d\u0930 \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u0930\u0947\u0902, \u0905\u0928\u094d\u0928 \u0928 \u0932\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"3029\" data-end=\"3061\">\n<p data-start=\"3031\" data-end=\"3061\">\u0936\u093e\u092e \u0915\u094b \u0936\u093f\u0935 \u091a\u093e\u0932\u0940\u0938\u093e \u0935 \u0906\u0930\u0924\u0940 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3063\" data-end=\"3252\"><strong data-start=\"3063\" data-end=\"3079\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e, \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0924\u0940\u0928 \u092c\u093e\u0924\u0947\u0902 <strong data-start=\"3142\" data-end=\"3164\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0935\u094d\u0930\u0924 \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947\u0935\u0932 \u092d\u0942\u0916\u093e \u0930\u0939\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u0924\u094d\u092e\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0938\u093e\u0927\u0928\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"3254\" data-end=\"3257\" \/>\n<h3 data-start=\"3259\" data-end=\"3294\"><span class=\"ez-toc-section\" id=\"5%EF%B8%8F%E2%83%A3_%E0%A4%86%E0%A4%A7%E0%A5%81%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%AF%E0%A5%81%E0%A4%97_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AD%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%B8%E0%A4%82%E0%A4%97%E0%A4%BF%E0%A4%95\"><\/span>5\ufe0f\u20e3 \u0906\u0927\u0941\u0928\u093f\u0915 \u092f\u0941\u0917 \u092e\u0947\u0902 \u092d\u0940 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3296\" data-end=\"3437\">\u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u094d\u0930\u0924 \u092a\u0941\u0930\u093e\u0928\u0947 \u091c\u093c\u092e\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u093c \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u091a\u094d\u091a\u093e\u0908 \u092f\u0939 \u0939\u0948 \u0915\u093f <strong data-start=\"3370\" data-end=\"3392\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0906\u091c \u092d\u0940 \u0909\u0924\u0928\u0947 \u0939\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0939\u0948\u0902 \u091c\u093f\u0924\u0928\u0947 \u092a\u0939\u0932\u0947 \u0925\u0947\u0964<\/p>\n<p data-start=\"3439\" data-end=\"3655\">\u0906\u091c \u0915\u0947 \u0921\u093f\u091c\u093f\u091f\u0932 \u092f\u0941\u0917 \u092e\u0947\u0902 \u091c\u0939\u093e\u0901 \u0939\u092e\u093e\u0930\u093e \u092e\u0928 \u0939\u0930 \u0938\u092e\u092f \u0935\u093f\u091a\u0932\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948, \u0935\u0939\u093e\u0902 \u090f\u0915 \u0926\u093f\u0928 \u0915\u093e \u0935\u094d\u0930\u0924 \u0939\u092e\u0947\u0902 \u0921\u093f\u091c\u093f\u091f\u0932 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"3549\" data-end=\"3562\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong>, <strong data-start=\"3564\" data-end=\"3580\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0914\u0930 <strong data-start=\"3584\" data-end=\"3604\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u2013 \u092f\u0947 \u0924\u0940\u0928\u094b\u0902 \u091a\u0940\u091c\u093c\u0947\u0902 \u092e\u093f\u0932\u0915\u0930 \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"3657\" data-end=\"3660\" \/>\n<h2 data-start=\"1793\" data-end=\"1864\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A4%BE_%E0%A4%97%E0%A4%B9%E0%A4%B0%E0%A4%BE%E0%A4%88_%E0%A4%B8%E0%A5%87_%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%B7%E0%A4%A3\"><\/span><strong data-start=\"1799\" data-end=\"1864\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u093e \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1866\" data-end=\"2310\">\u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f <strong data-start=\"1881\" data-end=\"1903\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947 \u0938\u092e\u091d\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u0926\u0947\u0916\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0915\u0947\u0935\u0932 \u090f\u0915 \u092a\u0930\u0902\u092a\u0930\u093e \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u0926\u093f\u0928\u092d\u0930 \u0909\u092a\u0935\u093e\u0938, \u091c\u0932 \u0905\u0930\u094d\u092a\u0923, \u092e\u0902\u0924\u094d\u0930 \u091c\u093e\u092a \u0914\u0930 \u0936\u093f\u0935 \u0927\u094d\u092f\u093e\u0928 \u2014 \u092f\u0939 \u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0940 \u090f\u0915 \u0938\u093e\u0927\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u093e\u0927\u0928\u093e \u091c\u093f\u0924\u0928\u0940 \u0938\u0930\u0932 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0909\u0924\u0928\u0940 \u0939\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <strong data-start=\"2135\" data-end=\"2157\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938\u0940 \u0938\u093e\u0927\u0928\u093e \u092e\u0947\u0902 \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u091c\u092c \u0936\u0930\u0940\u0930 \u0938\u0902\u092f\u092e \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0928 \u090f\u0915\u093e\u0917\u094d\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u092c \u092d\u0940\u0924\u0930 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u091c\u093e\u0917\u0924\u0940 \u0939\u0948 \u2014 \u092f\u0939\u0940 \u0924\u094b \u0939\u0948 <strong data-start=\"2271\" data-end=\"2293\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0940 \u0905\u0938\u0932\u0940 \u0905\u0928\u0941\u092d\u0942\u0924\u093f\u0964<\/p>\n<p data-start=\"2312\" data-end=\"2665\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u092e\u093e\u0928\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0928\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u093e, \u0935\u093f\u0937\u0948\u0932\u0947 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u2014 \u092f\u0947 \u0938\u092c <strong data-start=\"2485\" data-end=\"2507\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0939\u0948\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u092d\u0940 <strong data-start=\"2539\" data-end=\"2561\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> 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\u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u0940 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u0915\u0930\u094d\u092e \u0926\u094b\u0937 \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u092a\u0941\u0930\u093e\u0923\u094b\u0902 \u092e\u0947\u0902 \u0909\u0932\u094d\u0932\u0947\u0916 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u093f\u0938\u0928\u0947 \u092d\u0940 \u0938\u091a\u094d\u091a\u0947 \u092e\u0928 \u0938\u0947 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0935\u094d\u0930\u0924 \u0915\u093f\u092f\u093e, \u0909\u0938\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0909\u0932\u091d\u0928\u0947\u0902 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b \u0917\u0908\u0902\u0964 <strong data-start=\"2905\" data-end=\"2927\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n<p data-start=\"2974\" data-end=\"3360\">\u0906\u091c\u0915\u0932 \u092f\u0941\u0935\u093e \u0935\u0930\u094d\u0917 \u092d\u0940 <strong data-start=\"2992\" data-end=\"3014\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0932\u0917\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u092e\u0947\u0902 \u092e\u093e\u0928\u0938\u093f\u0915 \u092b\u094b\u0915\u0938, \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e-\u0938\u0902\u092f\u092e \u091c\u0948\u0938\u0947 \u0932\u093e\u092d \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u091b\u093e\u0924\u094d\u0930 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u092e\u0928 \u0928\u0939\u0940\u0902 \u0932\u0917\u093e \u092a\u093e\u0924\u0947, \u091c\u094b \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932\u094d\u0938 \u0924\u0928\u093e\u0935 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902 \u2014 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092d\u0940 <strong data-start=\"3199\" data-end=\"3221\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0905\u0924\u094d\u092f\u0902\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902\u0964 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0926\u093f\u0928 \u092e\u094b\u092c\u093e\u0907\u0932 \u0938\u0947 \u0926\u0942\u0930\u0940, \u092e\u0928\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e \u091a\u093f\u0902\u0924\u0928 \u0915\u0930\u0928\u093e \u2014 \u092f\u0939 \u0938\u092c \u092e\u093f\u0932\u0915\u0930 <strong data-start=\"3308\" data-end=\"3330\">\u0938\u094b\u092e\u0935\u093e\u0930 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\u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u092c \u0909\u0938\u0947 \u0906\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u093f, \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0940\u0928\u094b\u0902 \u0915\u093e \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u092e\u0947\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"654\" data-end=\"657\" \/>\n<h3 data-start=\"659\" data-end=\"695\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B1_1_%E0%A4%B6%E0%A4%BF%E0%A4%B5_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE%E0%A4%B5_%E0%A4%9C%E0%A4%BE%E0%A4%B0%E0%A5%80\"><\/span>\ud83d\udd31 1. \u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u091c\u0941\u0921\u093c\u093e\u0935 (\u091c\u093e\u0930\u0940)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"697\" data-end=\"947\"><strong data-start=\"697\" data-end=\"719\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u0932\u093e\u092d \u0939\u0948 \u0917\u0939\u0930\u093e <strong data-start=\"746\" data-end=\"759\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0938\u0947 \u091c\u0941\u0921\u093c\u093e\u0935\u0964 \u092f\u0939 \u091c\u0941\u0921\u093c\u093e\u0935 \u0928 \u0915\u0947\u0935\u0932 \u092d\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u092a\u0939\u0932\u0942 \u092e\u0947\u0902 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0932\u093e\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"858\" data-end=\"871\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092e\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0908\u0936\u094d\u0935\u0930 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"949\" data-end=\"1262\"><strong data-start=\"949\" data-end=\"971\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0927\u094d\u092f\u093e\u0928, \u091c\u093e\u092a \u0914\u0930 \u092a\u0942\u091c\u093e \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0926\u093f\u0928 \u0915\u0947\u0935\u0932 \u0935\u094d\u0930\u0924 \u0930\u0916\u0928\u0947 \u0915\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f <strong data-start=\"1071\" data-end=\"1084\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u0921\u0942\u092c \u091c\u093e\u0928\u0947 \u0915\u093e \u0905\u0935\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0939\u092e \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u093e \u0938\u094d\u092e\u0930\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u092e\u0928 \u0915\u0940 \u0938\u093e\u0930\u0940 \u0905\u0936\u093e\u0902\u0924\u093f \u0938\u094d\u0935\u0924\u0903 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f <strong data-start=\"1211\" data-end=\"1233\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0924\u0928\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"1264\" data-end=\"1267\" \/>\n<h3 data-start=\"1269\" data-end=\"1300\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_2_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\"><\/span>\ud83e\udde0 2. \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1302\" data-end=\"1493\">\u0906\u091c\u0915\u0932 \u0915\u0940 \u0924\u0947\u091c\u093c \u0930\u092b\u094d\u0924\u093e\u0930 \u0914\u0930 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 <strong data-start=\"1346\" data-end=\"1362\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0916\u094b\u0924\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092a\u093e\u0938 \u0938\u092c\u0915\u0941\u091b \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0936\u093e\u0902\u0924\u093f \u0928\u0939\u0940\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 <strong data-start=\"1430\" data-end=\"1452\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0939\u092e\u0947\u0902 \u0907\u0938 \u0905\u0936\u093e\u0902\u0924\u093f \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1495\" data-end=\"1747\">\u091c\u092c \u0939\u092e \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u094b \u0935\u094d\u0930\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 \u0915\u093e \u0938\u092e\u092f <strong data-start=\"1541\" data-end=\"1554\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0935 \u0906\u0924\u094d\u092e\u092e\u0902\u0925\u0928 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u0939\u092e\u093e\u0930\u093e \u092e\u0928 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 <strong data-start=\"1612\" data-end=\"1628\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0915\u0940 \u092a\u0939\u0932\u0940 \u0938\u0940\u0922\u093c\u0940 \u0939\u0948\u0964 \u0935\u094d\u0930\u0924 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u0938\u0902\u092f\u092e\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1749\" data-end=\"1895\"><strong data-start=\"1749\" data-end=\"1771\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0935\u0930\u0926\u093e\u0928 \u0939\u0948\u0964 \u091c\u093f\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b <strong data-start=\"1829\" data-end=\"1845\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u0935\u0939\u0940 \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u0939\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"1897\" data-end=\"1900\" \/>\n<h3 data-start=\"1902\" data-end=\"1935\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%83_3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%AD\"><\/span>\ud83c\udf43 3. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0932\u093e\u092d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1937\" data-end=\"2113\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u0909\u092a\u0935\u093e\u0938 \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0937\u0939\u0930\u0923 (detox) \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u092e\u093e\u0928\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"2026\" data-end=\"2048\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 <strong data-start=\"2056\" data-end=\"2076\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u090f\u0915 \u0917\u0941\u092a\u094d\u0924 \u0914\u0937\u0927\u093f \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2115\" data-end=\"2368\">\u091c\u092c \u0939\u092e \u090f\u0915 \u0926\u093f\u0928 \u0905\u0928\u094d\u0928 \u0928 \u0932\u0947\u0915\u0930 \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u092a\u094d\u0930\u0923\u093e\u0932\u0940 (metabolism) \u0938\u0941\u0927\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 <strong data-start=\"2272\" data-end=\"2292\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0936\u0930\u0940\u0930 \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u0902\u0924\u0930\u093f\u0915 \u0905\u0902\u0917\u094b\u0902 \u0915\u094b \u092d\u0940 \u092a\u094b\u0937\u0923 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2370\" data-end=\"2607\"><strong data-start=\"2370\" data-end=\"2392\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u090f\u0915 \u0917\u0939\u0930\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f, \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0914\u0930 \u0925\u0915\u093e\u0935\u091f \u092e\u0947\u0902 \u0915\u092e\u0940\u0964 \u0938\u093e\u0925 \u0939\u0940, \u091c\u092c <strong data-start=\"2498\" data-end=\"2518\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u094b <strong data-start=\"2522\" data-end=\"2535\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0914\u0930 <strong data-start=\"2539\" data-end=\"2555\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u090f, \u0924\u094b \u0907\u0938\u0915\u093e \u0905\u0938\u0930 \u0924\u0940\u0928 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"2609\" data-end=\"2612\" \/>\n<h3 data-start=\"2614\" data-end=\"2645\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9C_4_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\"><\/span>\ud83d\udcdc 4. \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e \u092e\u0939\u0924\u094d\u0935<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2647\" data-end=\"2800\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u0930\u0924 \u0915\u094b \u0935\u093f\u0927\u093f\u0935\u0924 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"2691\" data-end=\"2713\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0924\u092d\u0940 \u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c <strong data-start=\"2744\" data-end=\"2760\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u094b \u092a\u0942\u0930\u0940 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0928\u093f\u092f\u092e\u094b\u0902 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964<\/p>\n<p data-start=\"2802\" data-end=\"3018\"><strong data-start=\"2802\" data-end=\"2818\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0924\u0903 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930 \u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u091c\u0932, \u0926\u0942\u0927 \u0914\u0930 \u092c\u0947\u0932\u092a\u0924\u094d\u0930 \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0928\u093e, \u201c\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f\u201d \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0928\u093e \u0914\u0930 \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u0930\u0928\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0926\u093f\u0928\u092d\u0930 \u0938\u0902\u092f\u092e \u0938\u0947 \u0930\u0939\u0928\u093e \u0914\u0930 \u0930\u093e\u0924\u094d\u0930\u093f \u092e\u0947\u0902 \u0936\u093f\u0935 \u0906\u0930\u0924\u0940 \u0915\u0930\u0928\u093e \u092d\u0940 <strong data-start=\"2988\" data-end=\"3004\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3020\" data-end=\"3254\">\u091c\u092c \u0939\u092e <strong data-start=\"3026\" data-end=\"3048\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0938\u0947 <strong data-start=\"3080\" data-end=\"3096\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0928\u092f\u093e \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0914\u0930 \u0928\u0908 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0915\u093e\u0930\u094d\u092f \u0928\u093f\u092f\u092e \u0938\u0947 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u092c\u0928\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939\u0940 \u0928\u093f\u092f\u092e \u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0915\u0941\u0902\u091c\u0940 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"3256\" data-end=\"3259\" \/>\n<h3 data-start=\"3261\" data-end=\"3297\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%98%E2%80%8D%E2%99%80%EF%B8%8F_5_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%A6%E0%A4%BF%E0%A4%B6%E0%A4%BE\"><\/span>\ud83e\uddd8\u200d\u2640\ufe0f 5. \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0926\u093f\u0936\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3299\" data-end=\"3457\">\u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u2013 \u0905\u0938\u0902\u0924\u0941\u0932\u0928\u0964 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0925\u0915\u093e\u0935\u091f, \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0906\u0924\u094d\u092e\u093f\u0915 \u0916\u093e\u0932\u0940\u092a\u0928\u0964 <strong data-start=\"3395\" data-end=\"3417\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3459\" data-end=\"3671\">\u091c\u092c \u0939\u092e \u0939\u0930 \u0938\u092a\u094d\u0924\u093e\u0939 \u090f\u0915 \u0926\u093f\u0928 <strong data-start=\"3482\" data-end=\"3504\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u2013 <strong data-start=\"3525\" data-end=\"3538\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong>, <strong data-start=\"3540\" data-end=\"3556\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong>, <strong data-start=\"3558\" data-end=\"3578\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong>, \u0914\u0930 \u0938\u0939\u0940 <strong data-start=\"3587\" data-end=\"3603\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u2013 \u0924\u094b \u0939\u092e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3673\" data-end=\"3863\">\u0935\u094d\u0930\u0924 \u0915\u0947\u0935\u0932 \u092d\u0942\u0916\u0947 \u0930\u0939\u0928\u0947 \u0915\u093e \u0928\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092f\u0939 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0914\u0930 \u092d\u0940\u0924\u0930 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u093e\u0917\u094d\u0930\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f <strong data-start=\"3792\" data-end=\"3814\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0906\u091c \u0915\u0947 \u092f\u0941\u0917 \u092e\u0947\u0902 \u092d\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0914\u0930 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"396\" data-end=\"455\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%9C%E0%A5%8B_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%A6%E0%A5%87%E0%A4%82\"><\/span><strong data-start=\"402\" data-end=\"455\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u091c\u094b \u091c\u0940\u0935\u0928 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0902<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_117\" aria-describedby=\"caption-attachment-117\" style=\"width: 395px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-117\" src=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling-300x200.jpg\" alt=\"\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u090f\u0915 \u092d\u0915\u094d\u0924 \u0915\u0940 \u091b\u0935\u093f, \u091c\u094b \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u094b \u091c\u0932 \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\" width=\"395\" height=\"263\" srcset=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling-300x200.jpg 300w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling-1024x681.jpg 1024w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling-768x511.jpg 768w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling-450x300.jpg 450w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/kashi_vishwanath_jyotirling.jpg 1200w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><figcaption id=\"caption-attachment-117\" class=\"wp-caption-text\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u0947 \u092a\u094d\u0930\u0924\u0940\u0915 \u0930\u0942\u092a \u092e\u0947\u0902 \u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u091c\u0932 \u091a\u0922\u093c\u093e\u0924\u0947 \u0939\u0941\u090f \u092d\u0915\u094d\u0924<\/figcaption><\/figure>\n<p data-start=\"457\" data-end=\"793\">\u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u092e\u0947\u0902 \u0935\u094d\u0930\u0924 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948\u0964 \u092f\u0939 \u0915\u0947\u0935\u0932 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0915\u093e\u0930\u094d\u092f \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u093e\u0927\u0928\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u092d\u0940 \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 <strong data-start=\"622\" data-end=\"644\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0905\u0928\u0947\u0915 \u0938\u094d\u0924\u0930\u094b\u0902 \u092a\u0930 \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u094b \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u0902\u0924\u093f, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"795\" data-end=\"798\" \/>\n<h3 data-start=\"800\" data-end=\"836\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B1_1_%E0%A4%B6%E0%A4%BF%E0%A4%B5_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%A8%E0%A5%8D%E0%A4%A8%E0%A4%A4%E0%A4%BF\"><\/span>\ud83d\udd31 1. \u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u0906\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u093f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"838\" data-end=\"1076\"><strong data-start=\"838\" data-end=\"860\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u2014 <strong data-start=\"888\" data-end=\"901\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0940\u0964 \u0938\u094b\u092e\u0935\u093e\u0930 \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u094b \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0926\u093f\u0928 \u0939\u0948\u0964 \u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u0926\u093f\u0928 \u0935\u094d\u0930\u0924 \u0930\u0916\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0942\u0930\u0940 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0938\u0947 <strong data-start=\"992\" data-end=\"1005\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0930\u0924\u093e \u0939\u0948, \u0909\u0938\u0947 \u0906\u0924\u094d\u092e\u093f\u0915 \u092c\u0932, \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u0908\u0936\u094d\u0935\u0930 \u0915\u0943\u092a\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1078\" data-end=\"1301\">\u0936\u093f\u0935 \u0915\u0940 \u0909\u092a\u093e\u0938\u0928\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0906\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0939\u092e &#8220;\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f&#8221; \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092e\u0928 \u0915\u093e \u0938\u093e\u0930\u093e \u0924\u0928\u093e\u0935 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"1219\" data-end=\"1241\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939\u0940 \u0936\u0915\u094d\u0924\u093f \u091b\u093f\u092a\u0940 \u0939\u0948 \u2014 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e\u0964<\/p>\n<p data-start=\"1303\" data-end=\"1466\">\u0907\u0938 \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u093e \u0905\u092d\u093f\u0937\u0947\u0915, \u092c\u0947\u0932\u092a\u0924\u094d\u0930 \u0905\u0930\u094d\u092a\u0923 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0938\u092c <strong data-start=\"1385\" data-end=\"1398\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0947 \u0938\u094d\u0935\u0930\u0942\u092a \u0939\u0948\u0902 \u091c\u094b <strong data-start=\"1416\" data-end=\"1438\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0914\u0930 \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3 data-start=\"354\" data-end=\"399\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_2_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A6%E0%A5%8D%E0%A4%AD%E0%A5%81%E0%A4%A4_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\"><\/span>\ud83e\udde0 2. \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0926\u094d\u092d\u0941\u0924 \u0905\u0928\u0941\u092d\u0935<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"401\" data-end=\"738\">\u0924\u0947\u091c \u0930\u092b\u094d\u0924\u093e\u0930 \u0914\u0930 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 <strong data-start=\"436\" data-end=\"452\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u092a\u093e\u0928\u093e \u090f\u0915 \u091a\u0941\u0928\u094c\u0924\u0940 \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 <strong data-start=\"485\" data-end=\"507\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u0938\u092c\u0938\u0947 \u0905\u0928\u092e\u094b\u0932 \u0932\u093e\u092d \u0939\u0948 \u2014 \u092e\u0928 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0928\u093e \u0914\u0930 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0936\u093e\u0902\u0924 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u093e\u0964 \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0935\u094d\u0930\u0924 \u0930\u0916\u0924\u093e \u0939\u0948, \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 <strong data-start=\"629\" data-end=\"642\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u0932\u0940\u0928 \u0930\u0939\u0924\u093e \u0939\u0948, \u0924\u092c \u0909\u0938\u0947 \u0910\u0938\u0940 <strong data-start=\"671\" data-end=\"687\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0915\u093f\u0938\u0940 \u0914\u0930 \u0938\u093e\u0927\u0928 \u0938\u0947 \u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<p data-start=\"740\" data-end=\"1014\"><strong data-start=\"740\" data-end=\"762\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938\u0940\u0932\u093f\u090f \u0906\u091c \u0915\u0947 \u0924\u0928\u093e\u0935\u0917\u094d\u0930\u0938\u094d\u0924 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0914\u0930 \u092d\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0917\u090f \u0939\u0948\u0902\u0964 \u0935\u094d\u0930\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0902\u092f\u092e \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u0940\u0927\u0947-\u0938\u0940\u0927\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u0935\u093e\u0938 \u0914\u0930 <strong data-start=\"925\" data-end=\"938\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u093e \u092f\u0939 \u0938\u0902\u092f\u094b\u091c\u0928 \u092e\u093e\u0928\u0938\u093f\u0915 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1016\" data-end=\"1211\">\u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0917\u093e\u0924\u093e\u0930 <strong data-start=\"1034\" data-end=\"1056\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948, \u0909\u0938\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 <strong data-start=\"1134\" data-end=\"1150\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0915\u0947\u0935\u0932 \u090f\u0915 \u0926\u093f\u0928 \u0915\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u092c\u0932\u094d\u0915\u093f \u092a\u0942\u0930\u0947 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u094b \u0926\u093f\u0936\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n<hr data-start=\"1213\" data-end=\"1216\" \/>\n<h3 data-start=\"1218\" data-end=\"1260\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%83_3_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%85%E0%A4%B8%E0%A4%B0\"><\/span>\ud83c\udf43 3. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0905\u0938\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1262\" data-end=\"1547\"><strong data-start=\"1262\" data-end=\"1284\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0938\u093f\u0930\u094d\u092b \u092e\u093e\u0928\u0938\u093f\u0915 \u092f\u093e \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u090f\u0915 <strong data-start=\"1396\" data-end=\"1416\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0939\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u2014 \u0914\u0930 <strong data-start=\"1497\" data-end=\"1519\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938\u0940 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1549\" data-end=\"1843\"><strong data-start=\"1549\" data-end=\"1569\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u093f\u0937\u0939\u0930\u0923 (detox) \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092b\u0932\u093e\u0939\u093e\u0930, \u092a\u093e\u0928\u0940, \u0926\u0942\u0927, \u092e\u0916\u093e\u0928\u093e, \u0938\u093e\u092c\u0942\u0926\u093e\u0928\u093e \u0906\u0926\u093f \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u0941\u0927\u0930\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"1710\" data-end=\"1732\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u092f\u0939 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u0915\u093f \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u092a\u094d\u0930\u0923\u093e\u0932\u0940 (metabolism) \u0938\u0941\u0927\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1845\" data-end=\"2051\">\u091c\u092c \u0935\u094d\u0930\u0924 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0935\u094d\u092f\u0915\u094d\u0924\u093f <strong data-start=\"1872\" data-end=\"1885\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u0930\u092e\u0924\u093e \u0939\u0948, \u0914\u0930 <strong data-start=\"1902\" data-end=\"1922\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"1991\" data-end=\"2013\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0907\u0938 \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u0914\u0930 \u092d\u0940 \u0917\u0939\u0930\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2053\" data-end=\"2188\">\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925, \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u0902\u0924 \u0914\u0930 \u0906\u0924\u094d\u092e\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0940 \u0938\u091a\u094d\u091a\u0947 <strong data-start=\"2150\" data-end=\"2172\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0938\u092e\u091d \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"2190\" data-end=\"2193\" \/>\n<h3 data-start=\"2195\" data-end=\"2242\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9C_4_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%B2%E0%A4%A8_%E2%80%93_%E0%A4%B8%E0%A4%AB%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%81%E0%A4%82%E0%A4%9C%E0%A5%80\"><\/span>\ud83d\udcdc 4. \u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u2013 \u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0915\u0941\u0902\u091c\u0940<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2244\" data-end=\"2405\">\u0939\u0930 \u0935\u094d\u0930\u0924 \u0924\u092d\u0940 \u0938\u092b\u0932 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0909\u0938\u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e \u0938\u0939\u0940 \u092a\u093e\u0932\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964 <strong data-start=\"2303\" data-end=\"2325\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0924\u092d\u0940 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0939\u092e \u092a\u0942\u0930\u0940 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 <strong data-start=\"2376\" data-end=\"2392\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0905\u092a\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2407\" data-end=\"2686\"><strong data-start=\"2407\" data-end=\"2423\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0935\u094d\u0930\u0924\u0940 \u0915\u094b \u0938\u0941\u092c\u0939 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930 \u0938\u094d\u0935\u091a\u094d\u091b \u0935\u0938\u094d\u0924\u094d\u0930 \u092a\u0939\u0928\u0928\u0947 \u091a\u093e\u0939\u093f\u090f, \u0914\u0930 \u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u0917\u0902\u0917\u093e\u091c\u0932, \u0926\u0942\u0927, \u0926\u0939\u0940, \u0936\u0939\u0926 \u0914\u0930 \u092c\u0947\u0932\u092a\u0924\u094d\u0930 \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 &#8220;\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f&#8221; \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u091c\u093e\u092a \u0915\u092e \u0938\u0947 \u0915\u092e 108 \u092c\u093e\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u093f\u0928\u092d\u0930 \u092b\u0932\u093e\u0939\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u0902\u0927\u094d\u092f\u093e \u0915\u094b <strong data-start=\"2649\" data-end=\"2662\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u0924\u0940 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p data-start=\"2688\" data-end=\"2863\">\u091c\u094b \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 <strong data-start=\"2705\" data-end=\"2721\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 <strong data-start=\"2753\" data-end=\"2775\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u093e \u092a\u093e\u0924\u094d\u0930 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0905\u0928\u0941\u0936\u093e\u0938\u0928, \u0938\u0902\u092f\u092e \u0914\u0930 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u2014 \u092f\u0947 \u0924\u0940\u0928\u094b\u0902 \u092e\u093f\u0932\u0915\u0930 \u0907\u0938 \u0935\u094d\u0930\u0924 \u0915\u094b \u092a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"519\" data-end=\"667\"><strong data-start=\"519\" data-end=\"541\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947\u0935\u0932 \u0935\u094d\u0930\u0924 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0935\u094d\u0930\u0924 \u0915\u094b \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940\u0932\u093f\u090f <strong data-start=\"623\" data-end=\"639\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"669\" data-end=\"911\">\u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u094b \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0909\u0920\u0915\u0930 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0928\u093e, \u0938\u094d\u0935\u091a\u094d\u091b \u0935\u0938\u094d\u0924\u094d\u0930 \u092a\u0939\u0928\u0928\u093e, \u0914\u0930 \u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u091c\u0932, \u0926\u0942\u0927, \u0926\u0939\u0940 \u0914\u0930 \u092c\u0947\u0932\u092a\u0924\u094d\u0930 \u091a\u0922\u093c\u093e\u0928\u093e, <strong data-start=\"777\" data-end=\"799\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u0939\u0932\u0940 \u0938\u0940\u0922\u093c\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 &#8220;\u0950 \u0928\u092e\u0903 \u0936\u093f\u0935\u093e\u092f&#8221; \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0928\u093e \u0914\u0930 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 <strong data-start=\"878\" data-end=\"891\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u092e\u0928 \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p data-start=\"913\" data-end=\"1146\"><strong data-start=\"913\" data-end=\"929\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u091c\u0948\u0938\u0947 \u0915\u093f \u092b\u0932, \u0926\u0942\u0927, \u092e\u0916\u093e\u0928\u093e, \u0938\u093e\u092c\u0942\u0926\u093e\u0928\u093e, \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0914\u0930 \u0905\u0928\u094d\u0928 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c\u093c \u0915\u0930\u0928\u093e\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092d\u0940 \u0939\u0932\u094d\u0915\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 <strong data-start=\"1100\" data-end=\"1120\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u093e \u0905\u0938\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1148\" data-end=\"1340\">\u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u0907\u0938 <strong data-start=\"1177\" data-end=\"1193\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u093e \u0908\u092e\u093e\u0928\u0926\u093e\u0930\u0940 \u0938\u0947 \u092a\u093e\u0932\u0928 \u0915\u0930\u0947, \u0924\u094b <strong data-start=\"1222\" data-end=\"1244\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u2014 \u091a\u093e\u0939\u0947 \u0935\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0939\u094b, \u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0939\u094b \u092f\u093e \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u093f\u0964<\/p>\n<hr data-start=\"1342\" data-end=\"1345\" \/>\n<h3 data-start=\"1347\" data-end=\"1395\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AD_5_%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8\"><\/span>\ud83e\udded 5. \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u0940\u0935\u0928<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1397\" data-end=\"1598\">\u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f <strong data-start=\"1418\" data-end=\"1440\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0938\u093f\u0930\u094d\u092b \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u092f\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u092a\u0939\u0932\u0942 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0938\u093f\u0930\u094d\u092b \u0909\u092a\u0935\u093e\u0938 \u0928\u0939\u0940\u0902, \u090f\u0915 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0939\u0948 \u2014 \u090f\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0913\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e\u0964<\/p>\n<p data-start=\"1600\" data-end=\"1842\">\u0939\u0930 \u0938\u092a\u094d\u0924\u093e\u0939 \u090f\u0915 \u0926\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0926\u0947\u0928\u093e, \u092e\u0928 \u0915\u094b \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e, \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u094b <strong data-start=\"1672\" data-end=\"1685\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u093e \u2014 \u092f\u0939\u0940 <strong data-start=\"1702\" data-end=\"1724\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u093e \u092e\u0942\u0932 \u0939\u0948\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0939\u092e\u0947\u0902 \u0928 \u0915\u0947\u0935\u0932 <strong data-start=\"1756\" data-end=\"1772\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u0939\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1844\" data-end=\"2080\">\u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u094b \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0938\u0947 <strong data-start=\"1879\" data-end=\"1901\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u0939 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0938\u0902\u092f\u092e \u0914\u0930 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u0940\u0935\u0928 \u0915\u0940 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0905\u092c \u0909\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u0906\u0924\u094d\u092e\u092c\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"2082\" data-end=\"2085\" \/>\n<h3 data-start=\"2087\" data-end=\"2134\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%95_6_%E0%A4%9A%E0%A4%82%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A4%AE%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE%E0%A4%B5_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8\"><\/span>\ud83c\udf15 6. \u091a\u0902\u0926\u094d\u0930\u092e\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u093e\u0935 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u0928<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2136\" data-end=\"2319\">\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0938\u0902\u092c\u0902\u0927 <strong data-start=\"2173\" data-end=\"2184\">\u091a\u0902\u0926\u094d\u0930\u092e\u093e<\/strong> \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u091a\u0902\u0926\u094d\u0930\u092e\u093e \u0939\u092e\u093e\u0930\u0947 \u092e\u0928 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948? \u0907\u0938\u0940\u0932\u093f\u090f <strong data-start=\"2249\" data-end=\"2271\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u0947\u0902 \u090f\u0915 \u0917\u0939\u0930\u093e \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2321\" data-end=\"2562\">\u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f <strong data-start=\"2332\" data-end=\"2345\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0930\u0916\u0924\u093e \u0939\u0948, \u0924\u092c \u0909\u0938\u0915\u093e \u092e\u0928 \u0905\u0927\u093f\u0915 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"2403\" data-end=\"2419\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0907\u0938 \u0926\u093f\u0928 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0917\u0939\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0915\u0908 \u0932\u094b\u0917 \u092f\u0939 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f <strong data-start=\"2503\" data-end=\"2525\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2564\" data-end=\"2750\">\u091c\u092c \u0939\u092e <strong data-start=\"2570\" data-end=\"2590\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 <strong data-start=\"2603\" data-end=\"2619\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0928 \u2014 \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0928\u094d\u0935\u092f \u0939\u0940 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094c\u092e\u094d\u092f\u0924\u093e, \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0914\u0930 \u0938\u0939\u0928\u0936\u0940\u0932\u0924\u093e \u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"2752\" data-end=\"2755\" \/>\n<h3 data-start=\"2757\" data-end=\"2802\"><span class=\"ez-toc-section\" id=\"%F0%9F%95%AF%EF%B8%8F_7_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%BE%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A5%88%E0%A4%B5%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%95_%E0%A4%B8%E0%A5%81%E0%A4%96_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\"><\/span>\ud83d\udd6f\ufe0f 7. \u092a\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0914\u0930 \u0935\u0948\u0935\u093e\u0939\u093f\u0915 \u0938\u0941\u0916 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2804\" data-end=\"3013\">\u090f\u0915 \u0914\u0930 \u0905\u0926\u094d\u092d\u0941\u0924 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f <strong data-start=\"2830\" data-end=\"2852\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947\u0935\u0932 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u092f\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u092a\u094d\u0930\u0947\u092e \u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0905\u091a\u094d\u091b\u0947 \u092a\u0924\u093f \u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0941\u0916 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3015\" data-end=\"3243\"><strong data-start=\"3015\" data-end=\"3028\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u094b \u0906\u0926\u0930\u094d\u0936 \u0926\u093e\u092e\u094d\u092a\u0924\u094d\u092f \u091c\u0940\u0935\u0928 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948 \u2014 \u0936\u093f\u0935 \u0914\u0930 \u092a\u093e\u0930\u094d\u0935\u0924\u0940 \u0915\u093e \u0938\u0902\u092c\u0902\u0927 \u092a\u094d\u0930\u0947\u092e, \u0938\u092e\u094d\u092e\u093e\u0928 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948\u0964 \u091c\u092c \u0939\u092e \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u094b \u0935\u094d\u0930\u0924 \u0930\u0916\u0915\u0930 \u0936\u093f\u0935-\u092a\u093e\u0930\u094d\u0935\u0924\u0940 \u0915\u0940 \u092a\u0942\u091c\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0948\u0935\u093e\u0939\u093f\u0915 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"3245\" data-end=\"3418\">\u092c\u0939\u0941\u0924 \u0938\u0940 \u0938\u094d\u0924\u094d\u0930\u093f\u092f\u093e\u0901 \u0907\u0938\u0940\u0932\u093f\u090f <strong data-start=\"3270\" data-end=\"3292\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0905\u092a\u0928\u0947 \u0935\u0948\u0935\u093e\u0939\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0941\u0916, \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0915\u0947\u0935\u0932 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u0928\u0939\u0940\u0902, \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u092d\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"3420\" data-end=\"3423\" \/>\n<h3 data-start=\"3425\" data-end=\"3462\"><span class=\"ez-toc-section\" id=\"%F0%9F%9B%A1%EF%B8%8F_8_%E0%A4%A8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\"><\/span>\ud83d\udee1\ufe0f 8. \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3464\" data-end=\"3612\">\u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0915\u093e\u0930\u0923 \u0915\u0947 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e, \u092d\u092f \u092f\u093e \u0905\u0938\u092b\u0932\u0924\u093e \u0918\u0947\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 <strong data-start=\"3551\" data-end=\"3573\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0939\u092e\u0947\u0902 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3614\" data-end=\"3869\">\u091c\u092c \u0939\u092e \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 <strong data-start=\"3634\" data-end=\"3647\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0936\u093f\u0935\u0932\u093f\u0902\u0917 \u092a\u0930 \u091c\u0932 \u091a\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092e\u0928 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0906\u0938\u092a\u093e\u0938 \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e-\u0915\u0935\u091a \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0915\u0908 \u0938\u093e\u0927\u0915, \u092f\u094b\u0917\u0940 \u0914\u0930 \u090b\u0937\u093f \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f <strong data-start=\"3802\" data-end=\"3824\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> 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id=\"%F0%9F%94%81_%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5_%E0%A4%97%E0%A4%B9%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\ud83d\udd01 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u0917\u0939\u0930\u093e\u0924\u093e \u0939\u0948<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4046\" data-end=\"4264\">\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0906\u092a \u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 <strong data-start=\"4069\" data-end=\"4085\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0938\u0947 \u0935\u094d\u0930\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0928\u093f\u0930\u0902\u0924\u0930 <strong data-start=\"4114\" data-end=\"4127\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong> \u092e\u0947\u0902 \u0930\u092e\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0935\u0948\u0938\u0947-\u0935\u0948\u0938\u0947 \u0906\u092a\u0915\u0947 \u092d\u0940\u0924\u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u092c\u093e\u0930 \u0915\u093e \u0935\u094d\u0930\u0924 \u0906\u092a\u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0936\u0915\u094d\u0924\u093f, \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0914\u0930 <strong data-start=\"4239\" data-end=\"4255\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4266\" data-end=\"4449\"><strong data-start=\"4266\" data-end=\"4288\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> 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data-end=\"4484\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0915\u0930\u0928\u093e, \u0938\u0902\u092f\u092e\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u093e, \u0914\u0930 \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0928\u093e \u2014 \u092f\u0939\u0940 \u0905\u0938\u0932\u0940 <strong data-start=\"4553\" data-end=\"4575\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"3367\" data-end=\"3438\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8B%E0%A4%AE%E0%A4%B5%E0%A4%BE%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%B0%E0%A4%A4_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BE%E0%A4%AD_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A4%B5%E0%A4%BF%E0%A4%95_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A5%82%E0%A4%A4%E0%A4%BF\"><\/span><strong data-start=\"3373\" data-end=\"3438\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u0928\u0941\u092d\u0942\u0924\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3440\" data-end=\"3747\">\u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0928\u093f\u0930\u0902\u0924\u0930 <strong data-start=\"3462\" data-end=\"3484\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u0915\u0939\u0924\u093e \u0939\u0948 \u2014 &#8220;\u092f\u0939 \u0935\u094d\u0930\u0924 \u0928\u0939\u0940\u0902, \u0935\u0930\u0926\u093e\u0928 \u0939\u0948\u0964&#8221; \u092f\u0939 \u0935\u0930\u0926\u093e\u0928 \u0928 \u0915\u0947\u0935\u0932 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u091c\u093e\u0917\u0943\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0930\u0916\u0924\u093e \u0939\u0948\u0964 <strong data-start=\"3638\" data-end=\"3660\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0924\u092d\u0940 \u0938\u091a\u094d\u091a\u0947 \u092e\u093e\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0936\u094d\u0930\u0926\u094d\u0927\u093e, \u0928\u093f\u092f\u092e \u0914\u0930 \u092d\u0915\u094d\u0924\u093f \u0938\u0947 \u0935\u094d\u0930\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3749\" data-end=\"4098\">\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094b\u092e\u0935\u093e\u0930 \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u0932 \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0947\u0932\u092a\u0924\u094d\u0930 \u091a\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u093f\u0935 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u2014 \u0924\u092c \u0935\u0939 \u0928 \u0915\u0947\u0935\u0932 \u0915\u0930\u094d\u092e\u094b\u0902 \u0915\u093e \u0936\u0941\u0926\u094d\u0927\u093f\u0915\u0930\u0923 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u092d\u0940 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u0947 \u0938\u0947 <strong data-start=\"3958\" data-end=\"3980\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u092f\u0940 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u094b\u0908 \u090f\u0915 \u0926\u093f\u0928 \u0915\u093e \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u092f\u0939 \u090f\u0915 \u0932\u0902\u092c\u0940 \u0938\u093e\u0927\u0928\u093e \u0939\u0948, \u091c\u094b \u091c\u0940\u0935\u0928 \u0915\u094b \u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"4100\" data-end=\"4389\">\u0915\u0908 \u092d\u0915\u094d\u0924\u094b\u0902 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 <strong data-start=\"4132\" data-end=\"4154\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0938\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0905\u0928\u0941\u092d\u0935 \u0939\u0941\u090f \u2014 \u091c\u0948\u0938\u0947 \u0924\u0928\u093e\u0935 \u0915\u093e \u0915\u092e \u0939\u094b\u0928\u093e, \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u2014 \u092e\u0928 \u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u092e\u0947\u0902 \u090f\u0915 \u0905\u091c\u0940\u092c \u0938\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935\u0964 \u092f\u0939\u0940 \u0924\u094b \u0939\u0948 <strong data-start=\"4319\" data-end=\"4341\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u093e \u0905\u0938\u0932\u0940 \u0930\u0942\u092a \u2014 \u092d\u0940\u0924\u0930 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u092c\u093e\u0939\u0930 \u0915\u0940 \u0938\u094d\u0925\u093f\u0930\u0924\u093e\u0964<\/p>\n<p data-start=\"4391\" data-end=\"4720\">\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u093e\u0927\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0917\u0943\u0939\u0938\u094d\u0925\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u2014 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f <strong data-start=\"4488\" data-end=\"4510\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0905\u0932\u0917-\u0905\u0932\u0917 \u0932\u0947\u0915\u093f\u0928 \u0905\u0926\u094d\u092d\u0941\u0924 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948 \u2014 \u0906\u0924\u094d\u092e\u093e \u0938\u0947, \u0936\u093f\u0935 \u0938\u0947, \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u091a\u094d\u091a\u0947 \u0938\u094d\u0935\u0930\u0942\u092a \u0938\u0947\u0964 \u091c\u092c \u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u090f\u0915 \u0928\u0908 \u0936\u0941\u0930\u0941\u0906\u0924 \u092c\u0928 \u091c\u093e\u090f, \u0924\u092c \u0939\u0940 \u0924\u094b \u0939\u092e \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u0928\u0947 <strong data-start=\"4675\" data-end=\"4697\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u091c\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4722\" data-end=\"5059\"><strong data-start=\"4722\" data-end=\"4744\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947\u0935\u0932 \u0915\u093f\u0924\u093e\u092c\u094b\u0902 \u092f\u093e \u0915\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u2014 \u0935\u0947 \u0939\u092e\u093e\u0930\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u092e\u0947\u0902, \u0939\u092e\u093e\u0930\u0947 \u0906\u091a\u0930\u0923 \u092e\u0947\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u0938\u0902\u0915\u0932\u094d\u092a\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0914\u0930 \u091c\u092c \u0938\u0902\u0915\u0932\u094d\u092a \u0926\u0943\u0922\u093c \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u092d\u0917\u0935\u093e\u0928 \u0936\u093f\u0935 \u0938\u094d\u0935\u092f\u0902 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0939\u0930 \u0938\u094b\u092e\u0935\u093e\u0930, \u0938\u093f\u0930\u094d\u092b \u091c\u0932 \u0928\u0939\u0940\u0902 \u091a\u0922\u093c\u093e\u090f\u0902 \u2014 \u091a\u0922\u093c\u093e\u090f\u0902 \u0936\u094d\u0930\u0926\u094d\u0927\u093e, \u092d\u0915\u094d\u0924\u093f \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u0906\u0938\u094d\u0925\u093e, \u0924\u093e\u0915\u093f \u0906\u092a <strong data-start=\"5008\" data-end=\"5030\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<\/p>\n<h3 data-start=\"3662\" data-end=\"3674\"><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3676\" data-end=\"3862\"><strong data-start=\"3676\" data-end=\"3698\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong> \u0915\u0947\u0935\u0932 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u094d\u0924\u0930 \u092a\u0930 \u092d\u0940 \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u094d\u0930\u0924 \u0906\u0924\u094d\u092e\u093e\u0928\u0941\u0936\u093e\u0938\u0928 \u0938\u093f\u0916\u093e\u0924\u093e \u0939\u0948, \u092e\u0928 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3864\" data-end=\"4077\">\u092f\u0926\u093f \u0906\u092a \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u092c\u093e\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u0947\u0902\u0964 <strong data-start=\"3934\" data-end=\"3947\">\u0936\u093f\u0935 \u092d\u0915\u094d\u0924\u093f<\/strong>, <strong data-start=\"3949\" data-end=\"3965\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong>, <strong data-start=\"3967\" data-end=\"3987\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u0935\u093e\u0938<\/strong> \u0914\u0930 \u0938\u0939\u0940 <strong data-start=\"3995\" data-end=\"4011\">\u0935\u094d\u0930\u0924 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u092f\u0926\u093f \u092f\u0939 \u0935\u094d\u0930\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9C%85_External_Links\"><\/span>\u2705 <strong>External Links :<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\ud83d\udc49 <a href=\"https:\/\/www.speakingtree.in\/allslides\/importance-of-monday-fasting\" target=\"_blank\" rel=\"noopener\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u092e\u0939\u0924\u094d\u0935 \u2013 Speaking Tree<\/a><\/li>\n<li>\ud83d\udc49 <a href=\"https:\/\/vedicfeed.com\/benefits-of-monday-fasting\/\" target=\"_blank\" rel=\"noopener\">VedicFeed \u092a\u0930 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/a><\/li>\n<li>\ud83d\udc49 <a href=\"https:\/\/www.pureayurved.com\/weekly-fasting-ayurveda-benefits\/\" target=\"_blank\" rel=\"noopener\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0935\u094d\u0930\u0924 \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u0932\u093e\u092d \u2013 Pure Ayurveda<\/a><\/li>\n<\/ol>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9C%85_Internal_Links_RaysVeda_%E0%A4%AC%E0%A5%8D%E0%A4%B2%E0%A5%89%E0%A4%97_%E0%A4%B8%E0%A5%87\"><\/span>\u2705 <strong>Internal Links (RaysVeda \u092c\u094d\u0932\u0949\u0917 \u0938\u0947):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\ud83d\udc49 <a href=\"https:\/\/raysveda.com\/blog\/%E0%A4%B6%E0%A4%BF%E0%A4%B5-%E0%A4%AA%E0%A5%82%E0%A4%9C%E0%A4%BE-%E0%A4%95%E0%A5%80-%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF\">\u0936\u093f\u0935 \u092a\u0942\u091c\u093e \u0915\u0940 \u0935\u093f\u0927\u093f \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0947\u0902<\/a><\/li>\n<li>\ud83d\udc49 <a href=\"https:\/\/raysveda.com\/blog\/%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6-%E0%A4%94%E0%A4%B0-%E0%A4%89%E0%A4%AA%E0%A4%B5%E0%A4%BE%E0%A4%B8\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0917\u0939\u0930\u093e \u0938\u0902\u092c\u0902\u0927<\/a><\/li>\n<li>\ud83d\udc49 <a href=\"https:\/\/raysveda.com\/blog\/%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95-%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF-%E0%A4%95%E0%A5%87-%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82-%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u092a\u093e\u0928\u0947 \u0915\u0947 5 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u092e\u0947\u0902 \u0935\u094d\u0930\u0924 \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0938\u092c\u0938\u0947 \u092a\u0935\u093f\u0924\u094d\u0930 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0935\u094d\u0930\u0924 \u0939\u0948 \u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0935\u094d\u0930\u0924\u0964 \u0938\u094b\u092e\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d \u0907\u0924\u0928\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948\u0902 \u0915\u093f \u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0938\u093e\u0927\u0915, <a href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b8%e0%a5%8b%e0%a4%ae%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[346,348,350,354,351,349,355,352,59,353,347],"tags":[369,368,359,371,370,378,358,372,374,360,363,367,373,364,361,357,366,377,375,365,362,356,376],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-346","category-348","category-350","category-354","category-351","category-349","category-355","category-352","category-59","category-353","category-347","tag-369","tag-368","tag-359","tag-371","tag-370","tag-378","tag-358","tag-372","tag-374","tag-360","tag-363","tag-367","tag-373","tag-364","tag-361","tag-357","tag-366","tag-377","tag-375","tag-365","tag-362","tag-356","tag-376"],"_links":{"self":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":3,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/115\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media\/116"}],"wp:attachment":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}