{"id":185,"date":"2025-07-04T07:20:22","date_gmt":"2025-07-04T07:20:22","guid":{"rendered":"https:\/\/raysveda.com\/blog\/?p=185"},"modified":"2025-07-04T07:20:22","modified_gmt":"2025-07-04T07:20:22","slug":"%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af","status":"publish","type":"post","link":"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/","title":{"rendered":"\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 7 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0930\u0939\u0938\u094d\u092f \u091c\u094b \u092c\u0926\u0932 \u0926\u0947\u0902 \u091c\u0940\u0935\u0928 || 7 Powerful Secrets of Hanuman Chalisa"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%8C%9F_%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\" >\ud83c\udf1f \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%99%8F_%E0%A5%A5_%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%80_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A5%A5\" >\ud83d\ude4f \u0965 \u0936\u094d\u0930\u0940 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0965<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%E0%A5%A5_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A5%A5\" >\u0965 \u091a\u093e\u0932\u0940\u0938\u093e \u0965<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%E0%A5%A5_%E0%A4%A6%E0%A5%8B%E0%A4%B9%E0%A4%BE_%E0%A5%A5\" >\u0965 \u0926\u094b\u0939\u093e \u0965<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%94%A5_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A5%87_7_%E0%A4%9C%E0%A4%AC%E0%A4%B0%E0%A4%A6%E0%A4%B8%E0%A5%8D%E0%A4%A4_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0\" >\ud83d\udd25 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 7 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u091a\u092e\u0924\u094d\u0915\u093e\u0930<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#1_%E0%A4%AD%E0%A4%AF_%E0%A4%94%E0%A4%B0_%E0%A4%A8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\" >1. \u092d\u092f \u0914\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#2_%E0%A4%AC%E0%A5%80%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\" >2. \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#3_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AF_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%AB%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A4%BF%E0%A4%98%E0%A5%8D%E0%A4%A8%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%BE%E0%A4%AA%E0%A5%8D%E0%A4%A4%E0%A4%BF\" >3. \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0938\u092b\u0932\u0924\u093e \u0914\u0930 \u0935\u093f\u0918\u094d\u0928\u094b\u0902 \u0915\u0940 \u0938\u092e\u093e\u092a\u094d\u0924\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#4_%E0%A4%A6%E0%A5%81%E0%A4%B7%E0%A5%8D%E0%A4%9F_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\" >4. \u0926\u0941\u0937\u094d\u091f \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0915\u094d\u0937\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#5_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%B9_%E0%A4%A6%E0%A5%8B%E0%A4%B7%E0%A5%8B%E0%A4%82_%E0%A4%94%E0%A4%B0_%E0%A4%B6%E0%A4%A8%E0%A4%BF_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\" >5. \u0917\u094d\u0930\u0939 \u0926\u094b\u0937\u094b\u0902 \u0914\u0930 \u0936\u0928\u093f \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#6_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AC%E0%A4%B2_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >6. \u0906\u0924\u094d\u092e\u092c\u0932 \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#7_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%97%E0%A4%B5%E0%A4%BE%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%8F%E0%A4%95%E0%A4%BE%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >7. \u092d\u0915\u094d\u0924\u093f, \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092d\u0917\u0935\u093e\u0928 \u092e\u0947\u0902 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%95%89%EF%B8%8F_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%9C%E0%A4%BE%E0%A4%AA_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5\" >\ud83d\udd49\ufe0f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a: \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u092d\u093e\u0935<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%8C%BF_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\" >\ud83c\udf3f \u092d\u0915\u094d\u0924\u093f \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%A7%A0_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AC%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%97%E0%A5%83%E0%A4%A4%E0%A4%BF\" >\ud83e\udde0 \u092e\u093e\u0928\u0938\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935: \u091a\u093f\u0924\u094d\u0924 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0906\u0924\u094d\u092e\u092c\u0932 \u0915\u0940 \u091c\u093e\u0917\u0943\u0924\u093f<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#1_%E0%A4%A4%E0%A4%A8%E0%A4%BE%E0%A4%B5_%E0%A4%94%E0%A4%B0_%E0%A4%9A%E0%A4%BF%E0%A4%82%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\" >1. \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#2_%E0%A4%A1%E0%A4%BF%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B6%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%A8%E0%A5%87%E0%A4%97%E0%A5%87%E0%A4%9F%E0%A4%BF%E0%A4%B5_%E0%A4%B8%E0%A5%8B%E0%A4%9A_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF\" >2. \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0928\u0947\u0917\u0947\u091f\u093f\u0935 \u0938\u094b\u091a \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#3_%E0%A4%B8%E0%A5%8D%E0%A4%AE%E0%A4%B0%E0%A4%A3_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%8F%E0%A4%95%E0%A4%BE%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >3. \u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#4_%E0%A4%AD%E0%A4%AF_%E0%A4%85%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%AE%E0%A4%A8%E0%A5%8B%E0%A4%AC%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%AE%E0%A5%80_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4\" >4. \u092d\u092f, \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092e\u0928\u094b\u092c\u0932 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u0905\u0902\u0924<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#5_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%9C%E0%A5%8D%E0%A4%9E%E0%A4%BE%E0%A4%A8_%E0%A4%95%E0%A5%80_%E0%A4%93%E0%A4%B0_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B0%E0%A4%A3%E0%A4%BE\" >5. \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u0947\u0930\u0923\u093e<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%92%AA_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8\" >\ud83d\udcaa \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935: \u090a\u0930\u094d\u091c\u093e, \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\" >1. \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#2_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%94%E0%A4%B0_%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%A4%E0%A4%BF_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >2. \u0939\u0943\u0926\u092f \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#3_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%81%E0%A4%A3%E0%A4%B5%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0\" >3. \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#4_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%A5%E0%A4%95%E0%A4%BE%E0%A4%B5%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%AE%E0%A5%80\" >4. \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0914\u0930 \u0925\u0915\u093e\u0935\u091f \u092e\u0947\u0902 \u0915\u092e\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#5_%E0%A4%B8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\" >5. \u0938\u093e\u0924\u094d\u0935\u093f\u0915\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%94%81_%E0%A4%9C%E0%A4%BE%E0%A4%AA_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%AE%E0%A4%AF\" >\ud83d\udd01 \u091c\u093e\u092a \u0915\u0940 \u0935\u093f\u0927\u093f \u0914\u0930 \u0938\u092e\u092f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%92%A1_%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7_%E0%A4%8F%E0%A4%95_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%81%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%A3%E0%A4%BE%E0%A4%AE_%E0%A4%A4%E0%A4%95\" >\ud83d\udca1 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u094d\u0924\u0941\u0924\u093f \u0938\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092a\u0930\u093f\u0923\u093e\u092e \u0924\u0915<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%99%8F_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5_%E0%A4%86%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%A4%E0%A4%A8\" >\ud83d\ude4f \u0905\u0928\u0941\u092d\u0935, \u0906\u0938\u094d\u0925\u093e \u0914\u0930 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%94%97_%E2%9C%85_Internal_Links_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A5%80_RaysVeda_%E0%A4%B8%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%B8%E0%A5%87\" >\ud83d\udd17 \u2705 Internal Links (\u0906\u092a\u0915\u0940 RaysVeda \u0938\u093e\u0907\u091f \u0938\u0947):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/#%F0%9F%94%97_%F0%9F%8C%90_External_Authority_Links\" >\ud83d\udd17 \ud83c\udf10 External Authority Links:<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 data-start=\"189\" data-end=\"263\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%9F_%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\"><\/span>\ud83c\udf1f <strong data-start=\"196\" data-end=\"263\">\u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p data-start=\"265\" data-end=\"588\">\u092d\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0935\u0939 \u0936\u0915\u094d\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0905\u0938\u0902\u092d\u0935 \u0915\u094b \u092d\u0940 \u0938\u0902\u092d\u0935 \u092c\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0940 \u092d\u0915\u094d\u0924\u093f \u0915\u0940, \u0924\u094b \u0909\u0928\u0915\u093e \u0928\u093e\u092e \u0939\u0940 \u0938\u0902\u0915\u091f\u094b\u0902 \u0915\u094b \u0939\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948\u0964 \u201c\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e\u201d \u0915\u0947\u0935\u0932 \u090f\u0915 \u0938\u094d\u0924\u0941\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u090f\u0915 \u0926\u093f\u0935\u094d\u092f \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u091b\u093f\u092a\u0940 \u0939\u0948 \u0935\u0939 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0936\u0915\u094d\u0924\u093f \u091c\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0924\u0940\u0928\u094b\u0902 \u0938\u094d\u0924\u0930\u094b\u0902 \u092a\u0930 \u091c\u0940\u0935\u0928 \u0915\u094b \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"590\" data-end=\"932\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0940 \u0930\u091a\u0928\u093e \u092e\u0939\u093e\u0928 \u0938\u0902\u0924 \u0924\u0941\u0932\u0938\u0940\u0926\u093e\u0938 \u091c\u0940 \u0928\u0947 16\u0935\u0940\u0902 \u0936\u0924\u093e\u092c\u094d\u0926\u0940 \u092e\u0947\u0902 \u0915\u0940 \u0925\u0940\u0964 \u0909\u0928\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947\u0935\u0932 \u0930\u093e\u092e\u092d\u0915\u094d\u0924 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0940 \u0938\u094d\u0924\u0941\u0924\u093f \u0915\u0930\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0925\u093e, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092a\u093e\u0920 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u092c\u0928 \u0917\u092f\u093e \u091c\u094b \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0930\u0939\u0947 \u0925\u0947\u0964 \u092f\u0939 40 \u091a\u094c\u092a\u093e\u0907\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u091c\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926 \u0915\u0947\u0935\u0932 \u0915\u0935\u093f\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0902; \u0935\u0947 \u0906\u0924\u094d\u092e\u093e \u0915\u094b \u0938\u094d\u092a\u0930\u094d\u0936 \u0915\u0930\u0928\u0947 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data-start=\"1297\" data-end=\"1571\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0906\u0938\u094d\u0925\u093e \u0930\u0916\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u0939 \u092a\u093e\u0920 \u090f\u0915 \u091c\u0940\u0935\u0928\u0936\u0915\u094d\u0924\u093f \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u094b \u092d\u092f\u092e\u0941\u0915\u094d\u0924 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\u092a\u0941\u0915\u093e\u0930 \u0939\u0948\u0964<\/p>\n<p data-start=\"1897\" data-end=\"2063\">\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 \u0910\u0938\u0947 <strong data-start=\"1940\" data-end=\"1961\">7 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u091a\u092e\u0924\u094d\u0915\u093e\u0930<\/strong>, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u092c\u0926\u0932 \u091a\u0941\u0915\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u0906\u091c \u092d\u0940 \u0939\u091c\u093e\u0930\u094b\u0902 \u0932\u094b\u0917 \u0907\u0938 \u0926\u093f\u0935\u094d\u092f \u092a\u093e\u0920 \u0938\u0947 \u0932\u093e\u092d\u093e\u0928\u094d\u0935\u093f\u0924 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"2065\" data-end=\"2068\" \/>\n<h2 style=\"text-align: center;\" data-start=\"61\" data-end=\"93\"><span class=\"ez-toc-section\" id=\"%F0%9F%99%8F_%E0%A5%A5_%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%80_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A5%A5\"><\/span>\ud83d\ude4f <strong data-start=\"67\" data-end=\"93\">\u0965 \u0936\u094d\u0930\u0940 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0965<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\" data-start=\"95\" data-end=\"284\"><strong data-start=\"95\" data-end=\"107\">\u0965 \u0926\u094b\u0939\u093e \u0965<\/strong><br data-start=\"107\" data-end=\"110\" \/>\u0936\u094d\u0930\u0940\u0917\u0941\u0930\u0941 \u091a\u0930\u0928 \u0938\u0930\u094b\u091c \u0930\u091c, \u0928\u093f\u091c \u092e\u0928 \u092e\u0941\u0915\u0941\u0930 \u0938\u0941\u0927\u093e\u0930\u093f\u0964<br data-start=\"152\" data-end=\"155\" \/>\u092c\u0930\u0928\u090a\u0901 \u0930\u0918\u0941\u092c\u0930 \u092c\u093f\u092e\u0932 \u091c\u0938\u0941, \u091c\u094b \u0926\u093e\u092f\u0915 \u092b\u0932 \u091a\u093e\u0930\u093f\u0965<br data-start=\"193\" data-end=\"196\" \/>\u092c\u0941\u0926\u094d\u0927\u093f\u0939\u0940\u0928 \u0924\u0928\u0941 \u091c\u093e\u0928\u093f\u0915\u0947, \u0938\u0941\u092e\u093f\u0930\u094c\u0902 \u092a\u0935\u0928-\u0915\u0941\u092e\u093e\u0930\u0964<br data-start=\"236\" data-end=\"239\" \/>\u092c\u0932 \u092c\u0941\u0926\u094d\u0927\u093f \u0935\u093f\u0926\u094d\u092f\u093e \u0926\u0947\u0939\u0941 \u092e\u094b\u0939\u093f\u0902, \u0939\u0930\u0939\u0941 \u0915\u0932\u0947\u0936 \u0935\u093f\u0915\u093e\u0930\u0965<\/p>\n<hr data-start=\"286\" data-end=\"289\" \/>\n<h3 style=\"text-align: center;\" data-start=\"291\" data-end=\"309\"><span class=\"ez-toc-section\" id=\"%E0%A5%A5_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A5%A5\"><\/span><strong data-start=\"295\" data-end=\"309\">\u0965 \u091a\u093e\u0932\u0940\u0938\u093e \u0965<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\" data-start=\"314\" data-end=\"369\">\u091c\u092f \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u094d\u091e\u093e\u0928 \u0917\u0941\u0928 \u0938\u093e\u0917\u0930\u0964<br data-start=\"339\" data-end=\"342\" \/>\u091c\u092f \u0915\u092a\u0940\u0938 \u0924\u093f\u0939\u0941\u0901 \u0932\u094b\u0915 \u0909\u091c\u093e\u0917\u0930\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"374\" data-end=\"425\">\u0930\u093e\u092e\u0926\u0942\u0924 \u0905\u0924\u0941\u0932\u093f\u0924 \u092c\u0932\u0927\u093e\u092e\u093e\u0964<br data-start=\"395\" data-end=\"398\" \/>\u0905\u0902\u091c\u0928\u093f-\u092a\u0941\u0924\u094d\u0930 \u092a\u0935\u0928\u0938\u0941\u0924 \u0928\u093e\u092e\u093e\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"430\" data-end=\"483\">\u092e\u0939\u093e\u092c\u0940\u0930 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style=\"text-align: center;\" data-start=\"601\" data-end=\"651\">\u0938\u0902\u0915\u0930 \u0938\u0941\u0935\u0928 \u0915\u0947\u0938\u0930\u0940 \u0928\u0902\u0926\u0928\u0964<br data-start=\"622\" data-end=\"625\" \/>\u0924\u0947\u091c \u092a\u094d\u0930\u0924\u093e\u092a \u092e\u0939\u093e \u091c\u0917 \u0935\u0902\u0926\u0928\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"656\" data-end=\"709\">\u0935\u093f\u0926\u094d\u092f\u093e\u0935\u093e\u0928 \u0917\u0941\u0928\u0940 \u0905\u0924\u093f \u091a\u093e\u0924\u0941\u0930\u0964<br data-start=\"681\" data-end=\"684\" \/>\u0930\u093e\u092e \u0915\u093e\u091c \u0915\u0930\u093f\u092c\u0947 \u0915\u094b \u0906\u0924\u0941\u0930\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"714\" data-end=\"771\">\u092a\u094d\u0930\u092d\u0941 \u091a\u0930\u093f\u0924\u094d\u0930 \u0938\u0941\u0928\u093f\u092c\u0947 \u0915\u094b \u0930\u0938\u093f\u092f\u093e\u0964<br data-start=\"743\" data-end=\"746\" \/>\u0930\u093e\u092e 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center;\" data-start=\"1395\" data-end=\"1458\">\u092a\u094d\u0930\u092d\u0941 \u092e\u0941\u0926\u094d\u0930\u093f\u0915\u093e \u092e\u0947\u0932\u093f \u092e\u0941\u0916 \u092e\u093e\u0939\u0940\u0902\u0964<br data-start=\"1425\" data-end=\"1428\" \/>\u091c\u0932\u0927\u093f \u0932\u093e\u0902\u0918\u093f \u0917\u092f\u0947 \u0905\u091a\u0930\u091c \u0928\u093e\u0939\u0940\u0902\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1464\" data-end=\"1520\">\u0926\u0941\u0930\u094d\u0917\u092e \u0915\u093e\u091c \u091c\u0917\u0924 \u0915\u0947 \u091c\u0947\u0924\u0947\u0964<br data-start=\"1487\" data-end=\"1490\" \/>\u0938\u0941\u0917\u092e \u0905\u0928\u0941\u0917\u094d\u0930\u0939 \u0924\u0941\u092e\u094d\u0939\u0930\u0947 \u0924\u0947\u0924\u0947\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1526\" data-end=\"1578\">\u0930\u093e\u092e \u0926\u0941\u0906\u0930\u0947 \u0924\u0941\u092e \u0930\u0916\u0935\u093e\u0930\u0947\u0964<br data-start=\"1547\" data-end=\"1550\" \/>\u0939\u094b\u0924 \u0928 \u0906\u091c\u094d\u091e\u093e \u092c\u093f\u0928\u0941 \u092a\u0948\u0938\u093e\u0930\u0947\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1584\" data-end=\"1640\">\u0938\u092c \u0938\u0941\u0916 \u0932\u0939\u0948 \u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0940 \u0938\u0930\u0928\u093e\u0964<br data-start=\"1609\" data-end=\"1612\" \/>\u0924\u0941\u092e \u0930\u0915\u094d\u0937\u0915 \u0915\u093e\u0939\u0942 \u0915\u094b \u0921\u0930 \u0928\u093e\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1646\" data-end=\"1697\">\u0906\u092a\u0928 \u0924\u0947\u091c \u0938\u092e\u094d\u0939\u093e\u0930\u094b \u0906\u092a\u0948\u0964<br data-start=\"1666\" data-end=\"1669\" \/>\u0924\u0940\u0928\u094b\u0902 \u0932\u094b\u0915 \u0939\u093e\u0901\u0915 \u0924\u0947 \u0915\u093e\u0901\u092a\u0948\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1703\" data-end=\"1755\">\u092d\u0942\u0924 \u092a\u093f\u0936\u093e\u091a 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data-start=\"1880\" data-end=\"1933\">\u0938\u092c \u092a\u0930 \u0930\u093e\u092e \u0924\u092a\u0938\u094d\u0935\u0940 \u0930\u093e\u091c\u093e\u0964<br data-start=\"1902\" data-end=\"1905\" \/>\u0924\u093f\u0928 \u0915\u0947 \u0915\u093e\u091c \u0938\u0915\u0932 \u0924\u0941\u092e \u0938\u093e\u091c\u093e\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1939\" data-end=\"1989\">\u0914\u0930 \u092e\u0928\u094b\u0930\u0925 \u091c\u094b \u0915\u094b\u0908 \u0932\u093e\u0935\u0948\u0964<br data-start=\"1960\" data-end=\"1963\" \/>\u0938\u094b\u0907 \u0905\u092e\u093f\u0924 \u091c\u0940\u0935\u0928 \u092b\u0932 \u092a\u093e\u0935\u0948\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"1995\" data-end=\"2050\">\u091a\u093e\u0930\u094b\u0902 \u091c\u0941\u0917 \u092a\u0930\u0924\u093e\u092a \u0924\u0941\u092e\u094d\u0939\u093e\u0930\u093e\u0964<br data-start=\"2020\" data-end=\"2023\" \/>\u0939\u0948 \u092a\u0930\u0938\u093f\u0926\u094d\u0927 \u091c\u0917\u0924 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data-start=\"2200\" data-end=\"2203\" \/>\u0938\u0926\u093e \u0930\u0939\u094b \u0930\u0918\u0941\u092a\u0924\u093f \u0915\u0947 \u0926\u093e\u0938\u093e\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2236\" data-end=\"2290\">\u0924\u0941\u092e\u094d\u0939\u0930\u0947 \u092d\u091c\u0928 \u0930\u093e\u092e \u0915\u094b \u092a\u093e\u0935\u0948\u0964<br data-start=\"2260\" data-end=\"2263\" \/>\u091c\u0928\u092e \u091c\u0928\u092e \u0915\u0947 \u0926\u0941\u0916 \u092c\u093f\u0938\u0930\u093e\u0935\u0948\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2296\" data-end=\"2348\">\u0905\u0902\u0924\u0915\u093e\u0932 \u0930\u0918\u0941\u092c\u0930 \u092a\u0941\u0930 \u091c\u093e\u0908\u0964<br data-start=\"2317\" data-end=\"2320\" \/>\u091c\u0939\u093e\u0901 \u091c\u0928\u094d\u092e \u0939\u0930\u093f-\u092d\u0915\u094d\u0924 \u0915\u0939\u093e\u0908\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2354\" data-end=\"2405\">\u0914\u0930 \u0926\u0947\u0935\u0924\u093e \u091a\u093f\u0924\u094d\u0924 \u0928 \u0927\u0930\u0908\u0964<br data-start=\"2375\" data-end=\"2378\" \/>\u0939\u0928\u0941\u092e\u0924 \u0938\u0947\u0907 \u0938\u0930\u094d\u092c \u0938\u0941\u0916 \u0915\u0930\u0908\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2411\" data-end=\"2463\">\u0938\u0902\u0915\u091f \u0915\u091f\u0948 \u092e\u093f\u091f\u0948 \u0938\u092c \u092a\u0940\u0930\u093e\u0964<br data-start=\"2433\" data-end=\"2436\" \/>\u091c\u094b \u0938\u0941\u092e\u093f\u0930\u0948 \u0939\u0928\u0941\u092e\u0924 \u092c\u0932\u092c\u0940\u0930\u093e\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2469\" data-end=\"2525\">\u091c\u0948 \u091c\u0948 \u091c\u0948 \u0939\u0928\u0941\u092e\u093e\u0928 \u0917\u094b\u0938\u093e\u0908\u0902\u0964<br data-start=\"2492\" data-end=\"2495\" \/>\u0915\u0943\u092a\u093e \u0915\u0930\u0939\u0941 \u0917\u0941\u0930\u0941\u0926\u0947\u0935 \u0915\u0940 \u0928\u093e\u0908\u0902\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2531\" data-end=\"2581\">\u091c\u094b \u0936\u0924 \u092c\u093e\u0930 \u092a\u093e\u0920 \u0915\u0930 \u0915\u094b\u0908\u0964<br data-start=\"2552\" data-end=\"2555\" \/>\u091b\u0942\u091f\u0939\u093f \u092c\u0902\u0926\u093f \u092e\u0939\u093e\u0938\u0941\u0916 \u0939\u094b\u0908\u0965<\/p>\n<p style=\"text-align: center;\" data-start=\"2587\" data-end=\"2642\">\u091c\u094b \u092f\u0939 \u092a\u0922\u093c\u0948 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e\u0964<br data-start=\"2612\" data-end=\"2615\" \/>\u0939\u094b\u092f \u0938\u093f\u0926\u094d\u0927\u093f \u0938\u093e\u0916\u0940 \u0917\u094c\u0930\u0940\u0938\u093e\u0965<\/p>\n<p style=\"text-align: center;\">\u0924\u0941\u0932\u0938\u0940\u0926\u093e\u0938 \u0938\u0926\u093e \u0939\u0930\u093f \u091a\u0947\u0930\u093e\u0964<br data-start=\"2670\" data-end=\"2673\" \/>\u0915\u0940\u091c\u0948 \u0928\u093e\u0925 \u0939\u0943\u0926\u092f \u092e\u0939\u0901 \u0921\u0947\u0930\u093e\u0965<\/p>\n<hr data-start=\"2702\" data-end=\"2705\" \/>\n<h3 style=\"text-align: center;\" data-start=\"2707\" data-end=\"2725\"><span class=\"ez-toc-section\" id=\"%E0%A5%A5_%E0%A4%A6%E0%A5%8B%E0%A4%B9%E0%A4%BE_%E0%A5%A5\"><\/span><strong data-start=\"2711\" data-end=\"2723\">\u0965 \u0926\u094b\u0939\u093e \u0965<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\" data-start=\"2726\" data-end=\"2798\">\u092a\u0935\u0928\u0924\u0928\u092f \u0938\u0902\u0915\u091f \u0939\u0930\u0928, \u092e\u0902\u0917\u0932 \u092e\u0942\u0930\u0924\u093f \u0930\u0942\u092a\u0964<br data-start=\"2758\" data-end=\"2761\" \/>\u0930\u093e\u092e \u0932\u0916\u0928 \u0938\u0940\u0924\u093e \u0938\u0939\u093f\u0924, \u0939\u0943\u0926\u092f \u092c\u0938\u0939\u0941 \u0938\u0941\u0930 \u092d\u0942\u092a\u0965<\/p>\n<hr \/>\n<h2 data-start=\"2070\" data-end=\"2137\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%A5_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A5%87_7_%E0%A4%9C%E0%A4%AC%E0%A4%B0%E0%A4%A6%E0%A4%B8%E0%A5%8D%E0%A4%A4_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0\"><\/span>\ud83d\udd25 <strong data-start=\"2077\" data-end=\"2137\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 7 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u091a\u092e\u0924\u094d\u0915\u093e\u0930<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_145\" aria-describedby=\"caption-attachment-145\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/raysveda.com\/Puja.php\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-145\" src=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-300x300.jpg\" alt=\"\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u092d\u0915\u094d\u0924 \u2013 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935\" width=\"300\" height=\"300\" srcset=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-300x300.jpg 300w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-1024x1024.jpg 1024w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-150x150.jpg 150w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-768x768.jpg 768w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64-90x90.jpg 90w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.26.20_16f78e64.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-145\" class=\"wp-caption-text\">\ud83d\ude4f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e: \u0936\u0915\u094d\u0924\u093f, \u092d\u0915\u094d\u0924\u093f \u0914\u0930 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0938\u0902\u0917\u092e\u0964 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092f\u0947 \u092a\u093e\u0920 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u093e \u091c\u0940\u0935\u0928\u0964<\/figcaption><\/figure>\n<h4 data-start=\"2139\" data-end=\"2185\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%AD%E0%A4%AF_%E0%A4%94%E0%A4%B0_%E0%A4%A8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\"><\/span>1. <strong data-start=\"2147\" data-end=\"2183\">\u092d\u092f \u0914\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2186\" data-end=\"2408\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u093e\u0920 \u0918\u0930 \u0914\u0930 \u092e\u0928 \u0938\u0947 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0930\u093e\u0924 \u0915\u094b \u0921\u0930\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0941\u0930\u0947 \u0938\u094d\u0935\u092a\u094d\u0928 \u0906\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u091a\u093e\u0932\u0940\u0938\u093e \u0930\u0915\u094d\u0937\u0915 \u092c\u0928\u0915\u0930 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u0943\u0922\u093c\u0924\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092d\u092f \u0915\u093e \u0928\u093e\u0936 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2410\" data-end=\"2441\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%AC%E0%A5%80%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\"><\/span>2. <strong data-start=\"2418\" data-end=\"2439\">\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2442\" data-end=\"2699\">\u0915\u0908 \u0936\u094d\u0930\u0926\u094d\u0927\u093e\u0932\u0941\u0913\u0902 \u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u092a\u0922\u093c\u0928\u0947 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935, \u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u0914\u0930 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u0928 \u0936\u093e\u0902\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2701\" data-end=\"2752\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AF_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%AB%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A4%BF%E0%A4%98%E0%A5%8D%E0%A4%A8%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%BE%E0%A4%AA%E0%A5%8D%E0%A4%A4%E0%A4%BF\"><\/span>3. <strong data-start=\"2709\" data-end=\"2750\">\u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0938\u092b\u0932\u0924\u093e \u0914\u0930 \u0935\u093f\u0918\u094d\u0928\u094b\u0902 \u0915\u0940 \u0938\u092e\u093e\u092a\u094d\u0924\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2753\" data-end=\"2967\">\u091c\u092c \u0915\u094b\u0908 \u0928\u092f\u093e \u0915\u093e\u0930\u094d\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0930\u0941\u0915\u093e\u0935\u091f\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0902, \u0924\u092c \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092a\u093e\u0920 \u090f\u0915 \u0926\u093f\u0935\u094d\u092f \u0938\u0939\u093e\u0930\u093e \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u0935\u094d\u092f\u0935\u0938\u093e\u092f\u0940 \u0914\u0930 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0907\u0938 \u092a\u093e\u0920 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u092c\u0947\u0939\u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u091a\u0941\u0915\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4 data-start=\"2969\" data-end=\"3006\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%A6%E0%A5%81%E0%A4%B7%E0%A5%8D%E0%A4%9F_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE\"><\/span>4. <strong data-start=\"2977\" data-end=\"3004\">\u0926\u0941\u0937\u094d\u091f \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0915\u094d\u0937\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3007\" data-end=\"3248\">\u092a\u0941\u0930\u093e\u0923\u094b\u0902 \u092e\u0947\u0902 \u0935\u0930\u094d\u0923\u0928 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u093e \u0928\u093e\u092e \u0939\u0940 \u092c\u0941\u0930\u0940 \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u092f \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092a\u093e\u0920 \u0918\u0930 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u090f\u0915 \u0915\u0935\u091a \u0915\u0940 \u0924\u0930\u0939 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090a\u092a\u0930\u0940 \u092c\u093e\u0927\u093e\u0913\u0902 \u092f\u093e \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u093e \u0921\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0930\u093e\u092e\u092c\u093e\u0923 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3250\" data-end=\"3299\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%B9_%E0%A4%A6%E0%A5%8B%E0%A4%B7%E0%A5%8B%E0%A4%82_%E0%A4%94%E0%A4%B0_%E0%A4%B6%E0%A4%A8%E0%A4%BF_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\"><\/span>5. <strong data-start=\"3258\" data-end=\"3297\">\u0917\u094d\u0930\u0939 \u0926\u094b\u0937\u094b\u0902 \u0914\u0930 \u0936\u0928\u093f \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3300\" data-end=\"3519\">\u0936\u0928\u093f\u0935\u093e\u0930 \u0915\u094b \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092a\u093e\u0920 \u0935\u093f\u0936\u0947\u0937 \u092b\u0932\u0926\u093e\u092f\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0928\u093f \u0926\u094b\u0937, \u0930\u093e\u0939\u0941-\u0915\u0947\u0924\u0941 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0914\u0930 \u0905\u0936\u0941\u092d \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0940 \u0926\u0936\u093e \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0936\u0928\u093f \u0915\u0940 \u0938\u093e\u0922\u093c\u0947\u0938\u093e\u0924\u0940 \u092f\u093e \u0922\u0948\u092f\u093e \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u092a\u093e\u0920 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092c\u0932 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3521\" data-end=\"3567\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AC%E0%A4%B2_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\"><\/span>6. <strong data-start=\"3529\" data-end=\"3565\">\u0906\u0924\u094d\u092e\u092c\u0932 \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3568\" data-end=\"3758\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u094b \u0935\u0940\u0930\u0924\u093e \u0914\u0930 \u0938\u093e\u0939\u0938 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091a\u093e\u0932\u0940\u0938\u093e \u092a\u0922\u093c\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u092e\u0947\u0902 \u0906\u0924\u094d\u092e\u092c\u0932 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3760\" data-end=\"3818\"><span class=\"ez-toc-section\" id=\"7_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%AD%E0%A4%97%E0%A4%B5%E0%A4%BE%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%8F%E0%A4%95%E0%A4%BE%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\"><\/span>7. <strong data-start=\"3768\" data-end=\"3816\">\u092d\u0915\u094d\u0924\u093f, \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092d\u0917\u0935\u093e\u0928 \u092e\u0947\u0902 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3819\" data-end=\"4014\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u092a\u0922\u093c\u0928\u093e \u0915\u0947\u0935\u0932 \u0932\u093e\u092d \u092a\u093e\u0928\u0947 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0908\u0936\u094d\u0935\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0928\u0947 \u0915\u093e \u0938\u093e\u0927\u0928 \u092d\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092d\u0915\u094d\u0924 \u0915\u094b \u092d\u0940\u0924\u0930 \u0938\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092a\u0942\u091c\u093e \u092e\u0947\u0902 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"4016\" data-end=\"4186\">\u0907\u0928 \u0938\u093e\u0924\u094b\u0902 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u091c\u093e\u0930\u094b\u0902 \u0936\u094d\u0930\u0926\u094d\u0927\u093e\u0932\u0941 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u0938\u092e\u091d\u0915\u0930, \u0905\u092a\u0928\u093e\u0915\u0930 \u0914\u0930 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0938\u0947 \u0917\u0939\u0930\u093e\u0908 \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u094b \u091c\u0940\u0935\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u093e \u090f\u0915 \u0926\u093f\u0935\u094d\u092f \u0905\u0928\u0941\u092d\u0935 \u0939\u0948\u0964<\/p>\n<hr data-start=\"4188\" data-end=\"4191\" \/>\n<h2 data-start=\"87\" data-end=\"161\"><span class=\"ez-toc-section\" id=\"%F0%9F%95%89%EF%B8%8F_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%9C%E0%A4%BE%E0%A4%AA_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5\"><\/span>\ud83d\udd49\ufe0f <strong data-start=\"94\" data-end=\"161\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a: \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u092d\u093e\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr data-start=\"163\" data-end=\"166\" \/>\n<h3 data-start=\"168\" data-end=\"226\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%BF_%E0%A4%AD%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5\"><\/span>\ud83c\udf3f <strong data-start=\"175\" data-end=\"226\">\u092d\u0915\u094d\u0924\u093f \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_143\" aria-describedby=\"caption-attachment-143\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/raysveda.com\/Puja.php\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-143\" src=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-300x300.jpg\" alt=\"\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u092d\u0915\u094d\u0924 \u2013 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935\" width=\"300\" height=\"300\" srcset=\"https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-300x300.jpg 300w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-1024x1024.jpg 1024w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-150x150.jpg 150w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-768x768.jpg 768w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0-90x90.jpg 90w, https:\/\/raysveda.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-30-at-12.28.19_4be701f0.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-143\" class=\"wp-caption-text\">\ud83d\udd49\ufe0f \u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u091a\u093e\u0939\u093f\u090f? \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0936\u0915\u094d\u0924\u093f \u091a\u093e\u0939\u093f\u090f? \u0924\u094b \u0915\u0930\u0947\u0902 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a\u0964 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 7 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935!<\/figcaption><\/figure>\n<p data-start=\"228\" data-end=\"534\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947\u0935\u0932 \u090f\u0915 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0938\u094d\u0924\u0941\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948, \u092f\u0939 \u091c\u0940\u0935\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0926\u093f\u0935\u094d\u092f \u090a\u0930\u094d\u091c\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0915\u0935\u093f\u0924\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0935\u0939 \u0936\u0915\u094d\u0924\u093f \u0939\u0948 \u091c\u094b \u092e\u0928 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u092a\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0906\u0924\u094d\u092e\u092c\u0932 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0905\u092a\u0928\u0947 \u0906\u092a \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"536\" data-end=\"870\">\u0906\u091c \u0915\u0940 \u0924\u0947\u091c\u093c \u0930\u092b\u094d\u0924\u093e\u0930 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u0930 \u0915\u094b\u0908 \u0915\u093f\u0938\u0940 \u0928 \u0915\u093f\u0938\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935, \u091a\u093f\u0902\u0924\u093e, \u092d\u092f \u092f\u093e \u0925\u0915\u093e\u0935\u091f \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 <em data-start=\"640\" data-end=\"670\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a<\/em> \u090f\u0915 \u0938\u093e\u0927\u0928 \u092c\u0928\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0916\u094b\u0908 \u0939\u0941\u0908 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0938\u094d\u0935\u092f\u0902 <em data-start=\"769\" data-end=\"790\">\u092c\u0932, \u092c\u0941\u0926\u094d\u0927\u093f \u0914\u0930 \u092d\u0915\u094d\u0924\u093f<\/em> \u0915\u0947 \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948\u0902 \u2014 \u0909\u0928\u0915\u0947 \u0928\u093e\u092e \u0915\u093e \u0938\u094d\u092e\u0930\u0923 \u0939\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"872\" data-end=\"875\" \/>\n<h3 data-start=\"877\" data-end=\"937\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B8%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%A4_%E0%A4%95%E0%A5%80_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AC%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%97%E0%A5%83%E0%A4%A4%E0%A4%BF\"><\/span>\ud83e\udde0 <strong data-start=\"884\" data-end=\"937\">\u092e\u093e\u0928\u0938\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935: \u091a\u093f\u0924\u094d\u0924 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0906\u0924\u094d\u092e\u092c\u0932 \u0915\u0940 \u091c\u093e\u0917\u0943\u0924\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"939\" data-end=\"1167\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u092e\u0947\u0902 \u0910\u0938\u0947 \u0915\u0908 \u092e\u0902\u0924\u094d\u0930\u093e\u0924\u094d\u092e\u0915 \u0936\u092c\u094d\u0926 \u0914\u0930 \u0935\u093e\u0915\u094d\u092f\u093e\u0902\u0936 \u0939\u0948\u0902 \u091c\u094b \u092e\u0928 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0924\u0930\u0902\u0917\u0947\u0902 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0939\u092e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u0938\u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 (Meditation) \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092e\u0928 \u0915\u094b \u0938\u094d\u0925\u093f\u0930, \u0936\u093e\u0902\u0924 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1169\" data-end=\"1205\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%A4%E0%A4%A8%E0%A4%BE%E0%A4%B5_%E0%A4%94%E0%A4%B0_%E0%A4%9A%E0%A4%BF%E0%A4%82%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4\"><\/span>1. <strong data-start=\"1177\" data-end=\"1203\">\u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1206\" data-end=\"1430\">\u0932\u0917\u093e\u0924\u093e\u0930 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u0940 \u0938\u094b\u091a\u0928\u0947 \u0914\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u201c\u0938\u0902\u0915\u091f \u0938\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u091b\u0941\u0921\u093c\u093e\u0935\u0948\u201d \u2014 \u092f\u0939 \u092a\u0902\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u0939\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092d\u0930\u094b\u0938\u0947 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u092e\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1432\" data-end=\"1479\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%A1%E0%A4%BF%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B6%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%A8%E0%A5%87%E0%A4%97%E0%A5%87%E0%A4%9F%E0%A4%BF%E0%A4%B5_%E0%A4%B8%E0%A5%8B%E0%A4%9A_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF\"><\/span>2. <strong data-start=\"1440\" data-end=\"1477\">\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0928\u0947\u0917\u0947\u091f\u093f\u0935 \u0938\u094b\u091a \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1480\" data-end=\"1712\">\u091c\u094b \u0932\u094b\u0917 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u092f\u093e \u0928\u093f\u0930\u093e\u0936\u093e \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u092e\u0928 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0902\u092a\u0928 (vibrations) \u0914\u0930 \u0909\u091a\u094d\u091a\u093e\u0930\u0923 \u092e\u0928 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091c\u092e\u0940 \u0939\u0941\u0908 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u090f\u0915 <em data-start=\"1678\" data-end=\"1692\">\u0938\u093e\u0909\u0902\u0921 \u0925\u0947\u0930\u0947\u092a\u0940<\/em> \u091c\u0948\u0938\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1714\" data-end=\"1762\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%B8%E0%A5%8D%E0%A4%AE%E0%A4%B0%E0%A4%A3_%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%8F%E0%A4%95%E0%A4%BE%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\"><\/span>3. <strong data-start=\"1722\" data-end=\"1760\">\u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1763\" data-end=\"2010\">\u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092a\u093e\u0920 \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u201c\u092c\u0941\u0926\u094d\u0927\u093f\u0939\u0940\u0928 \u0924\u0928\u0941 \u091c\u093e\u0928\u093f\u0915\u0947, \u0938\u0941\u092e\u093f\u0930\u094c\u0902 \u092a\u0935\u0928 \u0915\u0941\u092e\u093e\u0930\u201d \u2014 \u092f\u0939 \u092a\u0902\u0915\u094d\u0924\u093f \u0906\u0924\u094d\u092e\u093e \u0915\u094b \u0935\u093f\u0928\u092e\u094d\u0930 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u091c\u093e\u0917\u0943\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0938\u094d\u092e\u0943\u0924\u093f \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091a\u093f\u0924\u094d\u0924 \u090f\u0915\u093e\u0917\u094d\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2012\" data-end=\"2061\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%AD%E0%A4%AF_%E0%A4%85%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%AE%E0%A4%A8%E0%A5%8B%E0%A4%AC%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%AE%E0%A5%80_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4\"><\/span>4. <strong data-start=\"2020\" data-end=\"2059\">\u092d\u092f, \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092e\u0928\u094b\u092c\u0932 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u0905\u0902\u0924<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2062\" data-end=\"2274\">\u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0939\u0930 \u091b\u094b\u091f\u0940 \u092c\u093e\u0924 \u0938\u0947 \u0921\u0930 \u0932\u0917\u0924\u093e \u0939\u0948, \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0940 \u0915\u092e\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u2014 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u090f\u0915 \u0922\u093e\u0932 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u092e\u0928 \u092e\u0947\u0902 \u092f\u0939 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u091c\u0917\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u201c\u092e\u0948\u0902 \u0905\u0915\u0947\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u0942\u0901, \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u092e\u0939\u093e\u0935\u0940\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u0939\u0948\u0902\u0964\u201d<\/p>\n<h4 data-start=\"2276\" data-end=\"2322\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%9C%E0%A5%8D%E0%A4%9E%E0%A4%BE%E0%A4%A8_%E0%A4%95%E0%A5%80_%E0%A4%93%E0%A4%B0_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B0%E0%A4%A3%E0%A4%BE\"><\/span>5. <strong data-start=\"2284\" data-end=\"2320\">\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u0947\u0930\u0923\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2323\" data-end=\"2537\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u0938\u0947 <em data-start=\"2338\" data-end=\"2342\">\u091c\u092a<\/em> \u0905\u092a\u0928\u0947 \u0906\u092a <em data-start=\"2351\" data-end=\"2358\">\u0927\u094d\u092f\u093e\u0928<\/em> \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u0939 \u0905\u092d\u094d\u092f\u093e\u0938 \u0906\u0924\u094d\u092e\u091a\u093f\u0902\u0924\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u0939\u093e\u0901 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u094d\u0935\u092f\u0902 \u0915\u094b, \u0905\u092a\u0928\u0947 \u0915\u0930\u094d\u0924\u0935\u094d\u092f\u094b\u0902 \u0914\u0930 \u092d\u0917\u0935\u093e\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0905\u092a\u0928\u0947 \u0930\u093f\u0936\u094d\u0924\u0947 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"2539\" data-end=\"2542\" \/>\n<h3 data-start=\"2544\" data-end=\"2608\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AA_%E0%A4%B6%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5_%E0%A4%8A%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A4%BE_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8\"><\/span>\ud83d\udcaa <strong data-start=\"2551\" data-end=\"2608\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935: \u090a\u0930\u094d\u091c\u093e, \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2610\" data-end=\"2772\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947\u0935\u0932 \u092e\u0928 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0909\u091a\u094d\u091a\u093e\u0930\u0923 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u092a \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u093e\u092d \u092d\u0940 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4 data-start=\"2774\" data-end=\"2819\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B5%E0%A5%83%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%BF\"><\/span>1. <strong data-start=\"2782\" data-end=\"2817\">\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2820\" data-end=\"3051\">\u0927\u094d\u0935\u0928\u093f \u0915\u0947 \u0915\u0902\u092a\u0928 (vibrations) \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0917\u0939\u0930\u0940 \u092d\u093e\u0935\u0928\u093e \u0914\u0930 \u0936\u0941\u0926\u094d\u0927 \u0938\u094d\u0935\u0930 \u0938\u0947 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u091c\u093e\u092a \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u093e \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3053\" data-end=\"3107\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%94%E0%A4%B0_%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%A4%E0%A4%BF_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span>2. <strong data-start=\"3061\" data-end=\"3105\">\u0939\u0943\u0926\u092f \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3108\" data-end=\"3284\">\u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947 \u0936\u092c\u094d\u0926 \u091c\u092c \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0942\u0902\u091c\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 <em data-start=\"3243\" data-end=\"3266\">cardiovascular health<\/em> \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3286\" data-end=\"3326\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%81%E0%A4%A3%E0%A4%B5%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0\"><\/span>3. <strong data-start=\"3294\" data-end=\"3324\">\u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3327\" data-end=\"3504\">\u091c\u094b \u0932\u094b\u0917 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u092f\u093e \u0930\u093e\u0924 \u0915\u094b \u0921\u0930\u093e\u0935\u0928\u0947 \u0938\u092a\u0928\u0947 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0905\u092e\u0943\u0924 \u0915\u0947 \u0938\u092e\u093e\u0928 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0932\u0947 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3506\" data-end=\"3545\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%A5%E0%A4%95%E0%A4%BE%E0%A4%B5%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%AE%E0%A5%80\"><\/span>4. <strong data-start=\"3514\" data-end=\"3543\">\u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0914\u0930 \u0925\u0915\u093e\u0935\u091f \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3546\" data-end=\"3730\">\u091c\u094b \u0932\u094b\u0917 \u0926\u093f\u0928\u092d\u0930 \u0925\u0915\u093e\u0928, \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u092f\u093e \u0906\u0932\u0938\u094d\u092f \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u090f\u0915 \u090a\u0930\u094d\u091c\u093e \u091f\u0949\u0928\u093f\u0915 \u091c\u0948\u0938\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0939\u0932\u094d\u0915\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0928 \u092e\u0947\u0902 \u0928\u0908 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u091c\u093e\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"3732\" data-end=\"3774\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%B8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5\"><\/span>5. <strong data-start=\"3740\" data-end=\"3772\">\u0938\u093e\u0924\u094d\u0935\u093f\u0915\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"3775\" data-end=\"3984\">\u092f\u0939 \u092a\u093e\u0920 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <em data-start=\"3791\" data-end=\"3806\">\u0938\u093e\u0924\u094d\u0935\u093f\u0915 \u090a\u0930\u094d\u091c\u093e<\/em> \u092d\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930, \u0938\u094d\u0928\u093e\u092f\u0941 \u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u0936\u094d\u0935\u0938\u0928 \u0924\u0902\u0924\u094d\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u0915\u0930\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0938\u0902\u0924\u0941\u0932\u0928 \u092d\u0940 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"3986\" data-end=\"3989\" \/>\n<h3 data-start=\"3991\" data-end=\"4020\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%81_%E0%A4%9C%E0%A4%BE%E0%A4%AA_%E0%A4%95%E0%A5%80_%E0%A4%B5%E0%A4%BF%E0%A4%A7%E0%A4%BF_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%AE%E0%A4%AF\"><\/span>\ud83d\udd01 <strong data-start=\"3998\" data-end=\"4020\">\u091c\u093e\u092a \u0915\u0940 \u0935\u093f\u0927\u093f \u0914\u0930 \u0938\u092e\u092f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4022\" data-end=\"4225\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u091c\u093e\u092a \u0915\u092d\u0940 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u092a\u0930\u0902\u0924\u0941 \u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u092f\u093e \u0938\u0942\u0930\u094d\u092f\u093e\u0938\u094d\u0924 \u0915\u0947 \u0938\u092e\u092f \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0905\u0927\u093f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u093e\u092a \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092e\u0928 \u090f\u0915\u093e\u0917\u094d\u0930 \u0930\u0916\u0947\u0902, \u0914\u0930 \u090f\u0915 \u0939\u0940 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u092c\u0948\u0920\u0915\u0930 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0928\u093f\u092f\u092e\u092a\u0942\u0930\u094d\u0935\u0915 \u092a\u093e\u0920 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p data-start=\"4227\" data-end=\"4373\">\u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 3, 7, 11, \u092f\u093e 21 \u092c\u093e\u0930 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u091c\u093e\u092a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0938\u0902\u0915\u091f \u0939\u094b\u0902, \u0935\u0947 108 \u092c\u093e\u0930 \u0915\u093e \u092d\u0940 \u0938\u0902\u0915\u0932\u094d\u092a \u0932\u0947\u0915\u0930 \u091c\u093e\u092a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"4375\" data-end=\"4378\" \/>\n<h3 data-start=\"4380\" data-end=\"4439\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%A1_%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7_%E0%A4%8F%E0%A4%95_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%81%E0%A4%A4%E0%A4%BF_%E0%A4%B8%E0%A5%87_%E0%A4%9A%E0%A4%AE%E0%A4%A4%E0%A5%8D%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%A3%E0%A4%BE%E0%A4%AE_%E0%A4%A4%E0%A4%95\"><\/span>\ud83d\udca1 <strong data-start=\"4387\" data-end=\"4439\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u094d\u0924\u0941\u0924\u093f \u0938\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092a\u0930\u093f\u0923\u093e\u092e \u0924\u0915<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4441\" data-end=\"4650\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u092a \u0938\u093f\u0930\u094d\u092b \u0905\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0930\u093e\u092e\u092c\u093e\u0923 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u092a\u0935\u093f\u0924\u094d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0940 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4652\" data-end=\"4842\">\u0939\u0930 \u0926\u093f\u0928 5 \u0938\u0947 10 \u092e\u093f\u0928\u091f \u0915\u093e \u092f\u0939 \u0905\u092d\u094d\u092f\u093e\u0938, \u091c\u0940\u0935\u0928 \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u0930\u0932 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u0928 \u0926\u0947\u0902 \u2014 \u0914\u0930 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0947\u0902 \u090f\u0915 \u0938\u091a\u094d\u091a\u0947 \u092d\u0915\u094d\u0924 \u0915\u093e, \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u093e \u0914\u0930 \u090f\u0915 \u0906\u0924\u094d\u092e\u093f\u0915 \u0938\u093e\u0927\u0915 \u0915\u093e \u091c\u0940\u0935\u0928\u0964<\/p>\n<hr \/>\n<h3 data-start=\"4193\" data-end=\"4260\"><span class=\"ez-toc-section\" id=\"%F0%9F%99%8F_%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A4%B5_%E0%A4%86%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%A4%E0%A4%A8\"><\/span>\ud83d\ude4f <strong data-start=\"4200\" data-end=\"4260\">\u0905\u0928\u0941\u092d\u0935, \u0906\u0938\u094d\u0925\u093e \u0914\u0930 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"4262\" data-end=\"4547\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u0947\u0935\u0932 \u090f\u0915 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u090f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 \u090f\u0915 \u092a\u093e\u0920 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0907\u0938\u0915\u0947 \u0917\u0939\u0930\u0947 \u0905\u0938\u0930 \u0915\u094b \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u0924\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u094b \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0905\u092a\u0928\u093e\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u0909\u0928\u0915\u0947 \u0938\u094b\u091a\u0928\u0947, \u092c\u094b\u0932\u0928\u0947, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0926\u0932 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4549\" data-end=\"4903\">\u0939\u0930 \u092a\u0902\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u091b\u093f\u092a\u093e \u0939\u0948 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938, \u0939\u0930 \u091a\u094c\u092a\u093e\u0908 \u092e\u0947\u0902 \u0939\u0948 \u0906\u0938\u094d\u0925\u093e \u0915\u093e \u0938\u0902\u0926\u0947\u0936\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0924\u094c\u0930 \u092a\u0930 \u2014 &#8220;\u0938\u0902\u0915\u091f \u0938\u0947 \u0939\u0928\u0941\u092e\u093e\u0928 \u091b\u0941\u0921\u093c\u093e\u0935\u0948, \u092e\u0928 \u0915\u094d\u0930\u092e \u092c\u091a\u0928 \u0927\u094d\u092f\u093e\u0928 \u091c\u094b \u0932\u093e\u0935\u0948&#8221; \u2014 \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u0936\u092c\u094d\u0926 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0910\u0938\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0939\u091c\u093c\u093e\u0930\u094b\u0902 \u092d\u0915\u094d\u0924\u094b\u0902 \u0928\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u092a\u093e\u0920 \u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u0935\u0948\u0938\u0947-\u0935\u0948\u0938\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0909\u0932\u091d\u0928\u0947\u0902 \u0938\u0941\u0932\u091d\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u092e\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935, \u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u0915\u093e \u092d\u093e\u0935 \u091c\u093e\u0917\u094d\u0930\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4905\" data-end=\"5176\">\u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u094b \u091c\u0940\u0935\u0928 \u0938\u0947 \u0939\u093e\u0930 \u091a\u0941\u0915\u093e \u0925\u093e, \u091c\u093f\u0938\u0928\u0947 \u0905\u092a\u0928\u0947 \u0905\u0902\u0926\u0930 \u0915\u094b\u0908 \u0926\u093f\u0936\u093e \u0928\u0939\u0940\u0902 \u0926\u0947\u0916\u0940 \u0925\u0940, \u091c\u092c \u0909\u0938\u0928\u0947 \u0938\u091a\u094d\u091a\u0947 \u092e\u0928 \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092a\u093e\u0920 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u2014 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0909\u0938\u0915\u093e \u0906\u0924\u094d\u092e\u092c\u0932 \u092c\u0922\u093c\u093e, \u0909\u0938\u0915\u093e \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u0932\u094c\u091f\u093e \u0914\u0930 \u0909\u0938\u0915\u093e \u091c\u0940\u0935\u0928 \u092c\u0926\u0932 \u0917\u092f\u093e\u0964 \u092f\u0939 \u0915\u094b\u0908 \u0915\u093e\u0932\u094d\u092a\u0928\u093f\u0915 \u0915\u0925\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u092d\u0915\u094d\u0924\u094b\u0902 \u0915\u0947 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u0928\u0941\u092d\u0935 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"5178\" data-end=\"5437\">\u092d\u0915\u094d\u0924\u093f \u0915\u0947\u0935\u0932 \u092a\u0942\u091c\u093e \u0915\u093e \u0928\u093e\u092e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0928\u093f\u0915\u0932\u0940 \u0939\u0941\u0908 \u092a\u0941\u0915\u093e\u0930 \u0939\u0948\u0964 \u091c\u092c \u0935\u0939 \u092a\u0941\u0915\u093e\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0947 \u091a\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a\u0924\u0940 \u0939\u0948, \u0924\u092c \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0938\u094d\u0935\u0924\u0903 \u0939\u0940 \u0918\u091f\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0909\u0938 \u092a\u0941\u0915\u093e\u0930 \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u094b \u092a\u0935\u093f\u0924\u094d\u0930 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u094b \u0936\u093e\u0902\u0924\u0964<\/p>\n<p data-start=\"5439\" data-end=\"5660\">\u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u091c\u092c \u0938\u092c \u0926\u093f\u0936\u093e\u090f\u0901 \u092c\u0902\u0926 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0915\u0947\u0935\u0932 \u0905\u0902\u0927\u0915\u093e\u0930 \u0928\u091c\u0930 \u0906\u0924\u093e \u0939\u0948 \u2014 \u0924\u092c \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u090f\u0915 \u0926\u0940\u092a\u0915 \u0915\u0940 \u0924\u0930\u0939 \u092a\u094d\u0930\u0915\u093e\u0936 \u092b\u0948\u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0939\u092e\u0947\u0902 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0939\u0948, \u091c\u094b \u0939\u092e\u093e\u0930\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u091c\u094b \u0939\u092e\u0947\u0902 \u0936\u0915\u094d\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"5662\" data-end=\"5892\">\u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0947 \u092d\u0915\u094d\u0924 \u091c\u092c \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u094b \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0938\u0947 \u092a\u0922\u093c\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0915\u0947\u0935\u0932 \u092a\u093e\u0920 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0924\u0947, \u0935\u0947 \u090f\u0915 \u0906\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u0910\u0938\u0947 \u0926\u093f\u0935\u094d\u092f \u0938\u094d\u0930\u094b\u0924 \u0938\u0947 \u091c\u093f\u0938\u0938\u0947 \u0905\u0928\u0902\u0924 \u0936\u0915\u094d\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0935\u0939 \u0905\u0928\u0941\u092d\u0935 \u0939\u0948 \u091c\u094b \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u094b \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092c\u093f\u0932\u0915\u0941\u0932! \u092f\u0939\u093e\u0901 \u0939\u0948\u0902 <strong>2 Internal<\/strong> \u0914\u0930 <strong>2 External Links<\/strong>, \u091c\u094b \u0906\u092a\u0915\u0947 \u092c\u094d\u0932\u0949\u0917 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 SEO-\u092b\u094d\u0930\u0947\u0902\u0921\u0932\u0940 \u0930\u0939\u0947\u0902\u0917\u0947:<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%94%97_%E2%9C%85_Internal_Links_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A5%80_RaysVeda_%E0%A4%B8%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%B8%E0%A5%87\"><\/span>\ud83d\udd17 <strong>\u2705 Internal Links (\u0906\u092a\u0915\u0940 RaysVeda \u0938\u093e\u0907\u091f \u0938\u0947):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\ud83d\udd49\ufe0f <strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930 \u0935\u094d\u0930\u0924 \u0915\u0947 \u0932\u093e\u092d<\/strong><br \/>\n\ud83d\udc49 <a href=\"https:\/\/raysveda.com\/blog\/https-raysveda-com-blog-%e0%a4%ae%e0%a4%82%e0%a4%97%e0%a4%b2%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%be%e0%a4%ad\/\">https:\/\/www.raysveda.com\/blogs\/mangalwar-vrat-ke-labh<\/a><\/li>\n<li>\ud83d\ude4f <strong>\u0939\u0928\u0941\u092e\u093e\u0928 \u092a\u0942\u091c\u093e \u0935\u093f\u0927\u093f \u0914\u0930 \u0932\u093e\u092d<\/strong><br \/>\n\ud83d\udc49 <a href=\"https:\/\/raysveda.com\/blog\/https-raysveda-com-blog-%e0%a4%ae%e0%a4%82%e0%a4%97%e0%a4%b2%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%b8%e0%a4%be%e0%a4%a7%e0%a4%a8%e0%a4%be\/\">https:\/\/www.raysveda.com\/blogs\/hanuman-puja-vidhi-labh<\/a><\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%94%97_%F0%9F%8C%90_External_Authority_Links\"><\/span>\ud83d\udd17 <strong>\ud83c\udf10 External Authority Links:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\ud83d\udcd6 <strong>\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0935\u0930\u0923 (Wikipedia)<\/strong><br \/>\n\ud83d\udc49 <a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%B9%E0%A4%A8%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%A8_%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A5%80%E0%A4%B8%E0%A4%BE\" target=\"_blank\" rel=\"noopener\">https:\/\/hi.wikipedia.org\/wiki\/\u0939\u0928\u0941\u092e\u093e\u0928_\u091a\u093e\u0932\u0940\u0938\u093e<\/a><\/li>\n<li>\ud83d\udcfa <strong>\u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u092d\u091c\u0928 (YouTube \u2013 Gulshan Kumar)<\/strong><br \/>\n\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=AETFvQonfV8\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=AETFvQonfV8<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1f \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0939\u0928\u0941\u092e\u093e\u0928 \u091a\u093e\u0932\u0940\u0938\u093e \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u092d\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0935\u0939 \u0936\u0915\u094d\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0905\u0938\u0902\u092d\u0935 \u0915\u094b \u092d\u0940 \u0938\u0902\u092d\u0935 \u092c\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0939\u0928\u0941\u092e\u093e\u0928 \u091c\u0940 \u0915\u0940 \u092d\u0915\u094d\u0924\u093f \u0915\u0940, \u0924\u094b \u0909\u0928\u0915\u093e \u0928\u093e\u092e \u0939\u0940 \u0938\u0902\u0915\u091f\u094b\u0902 \u0915\u094b \u0939\u0930\u0928\u0947 \u0935\u093e\u0932\u093e <a href=\"https:\/\/raysveda.com\/blog\/%e0%a4%b9%e0%a4%a8%e0%a5%81%e0%a4%ae%e0%a4%be%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%b8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b0%e0%a4%b9%e0%a4%b8%e0%a5%8d%e0%a4%af\/\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[620,623,625,624,621,622],"tags":[216,633,636,634,637,210,358,629,630,631,215,635,627,626,638,628,490,632],"class_list":["post-185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-620","category-623","category-625","category-624","category-621","category-622","tag-raysveda-","tag-633","tag-636","tag-634","tag-637","tag-210","tag-358","tag-629","tag-630","tag-631","tag-215","tag-635","tag-627","tag-626","tag-638","tag-628","tag-490","tag-632"],"_links":{"self":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":1,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"predecessor-version":[{"id":187,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/185\/revisions\/187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}