{"id":89,"date":"2025-06-12T07:38:46","date_gmt":"2025-06-12T07:38:46","guid":{"rendered":"https:\/\/raysveda.com\/blog\/?p=89"},"modified":"2025-06-12T07:38:46","modified_gmt":"2025-06-12T07:38:46","slug":"https-www-raysveda-com-blog-%e0%a4%b8%e0%a5%81%e0%a4%ac%e0%a4%b9-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a5%88%e0%a4%a6%e0%a4%bf%e0%a4%95-%e0%a4%a6%e0%a4%bf%e0%a4%a8%e0%a4%9a%e0%a4%b0%e0%a5%8d%e0%a4%af","status":"publish","type":"post","link":"https:\/\/raysveda.com\/blog\/https-www-raysveda-com-blog-%e0%a4%b8%e0%a5%81%e0%a4%ac%e0%a4%b9-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a5%88%e0%a4%a6%e0%a4%bf%e0%a4%95-%e0%a4%a6%e0%a4%bf%e0%a4%a8%e0%a4%9a%e0%a4%b0%e0%a5%8d%e0%a4%af\/","title":{"rendered":"&#8220;\u0938\u0941\u092c\u0939 \u0915\u0940 \u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e: 5 \u0906\u0926\u0924\u0947\u0902 \u091c\u094b \u091c\u0940\u0935\u0928 \u092c\u0926\u0932 \u0926\u0947\u0902\u0917\u0940&#8221;"},"content":{"rendered":"<p><strong data-start=\"444\" data-end=\"473\">\ud83c\udf04 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> \u0928 \u0938\u093f\u0930\u094d\u092b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u094b \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0939\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0915\u0930\u0947\u0902 \u2014 \u091c\u0948\u0938\u0947 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\u0916\u093e\u0938\u0915\u0930:<\/p>\n<ul>\n<li>\u0930\u0915\u094d\u0924 \u0915\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n<li>\u0925\u0915\u093e\u0935\u091f \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n<li>\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u092a\u094d\u0930\u0938\u0928\u094d\u0928\u0924\u093e \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<p>\u0938\u093f\u0930\u094d\u092b 10 \u092e\u093f\u0928\u091f \u0915\u093e \u092f\u094b\u0917 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u094b \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul>\n<li data-start=\"184\" data-end=\"325\">\n<p data-start=\"187\" data-end=\"325\">\ud83c\udf04 <strong data-start=\"190\" data-end=\"208\">\u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> \u0915\u094b \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0928\u093e \u0915\u0947\u0935\u0932 \u0905\u092a\u0928\u0940 <strong data-start=\"235\" data-end=\"251\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f<\/strong> \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 <strong data-start=\"286\" data-end=\"307\">\u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e<\/strong> \u092d\u0940 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"326\" data-end=\"447\">\n<p data-start=\"329\" data-end=\"447\">\u0938\u0941\u092c\u0939 \u092c\u094d\u0930\u0939\u094d\u092e\u092e\u0941\u0939\u0942\u0930\u094d\u0924 \u092e\u0947\u0902 \u0909\u0920\u0928\u093e \u0914\u0930 <strong data-start=\"360\" data-end=\"372\">\u092e\u0902\u0924\u094d\u0930 \u091c\u092a<\/strong>, \u092f\u094b\u0917, \u0914\u0930 \u091c\u0932\u092a\u093e\u0928 \u091c\u0948\u0938\u0940 \u0906\u0926\u0924\u0947\u0902, \u0906\u092a\u0915\u094b <strong data-start=\"405\" data-end=\"435\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0906\u0924\u094d\u092e\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928<\/strong> \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"448\" data-end=\"555\">\n<p data-start=\"451\" data-end=\"555\">RaysVeda \u0915\u0947 \u0938\u093e\u0925 \u091c\u093e\u0928\u093f\u090f \u0935\u094b <strong data-start=\"476\" data-end=\"493\">\u0938\u0941\u092c\u0939 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902<\/strong> \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930, \u092e\u0928 \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u094b <strong data-start=\"523\" data-end=\"542\">\u092a\u0935\u093f\u0924\u094d\u0930 \u0914\u0930 \u0938\u0936\u0915\u094d\u0924<\/strong> \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"556\" data-end=\"667\">\n<p data-start=\"559\" data-end=\"667\">\u092f\u0947 \u0938\u0930\u0932 \u0932\u0947\u0915\u093f\u0928 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 <strong data-start=\"582\" data-end=\"596\">\u0935\u0948\u0926\u093f\u0915 \u0909\u092a\u093e\u092f<\/strong> \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 <strong data-start=\"626\" data-end=\"646\">\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u093e<\/strong> \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"668\" data-end=\"784\">\n<p data-start=\"671\" data-end=\"784\">\u0905\u0917\u0930 \u0906\u092a \u0939\u0930 \u0926\u093f\u0928 \u0915\u094b \u090f\u0915 <strong data-start=\"691\" data-end=\"711\">\u0928\u090f \u0905\u0927\u094d\u092f\u093e\u092f \u0915\u0940 \u0924\u0930\u0939<\/strong> \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0947 <strong data-start=\"739\" data-end=\"765\">\u0938\u0941\u092c\u0939 \u0915\u0940 \u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0939\u0948\u0964<\/p>\n<\/li>\n<\/ul>\n<p><strong>\ud83e\uddd8\u200d\u2640\ufe0f <\/strong><strong>\u092c\u094b\u0928\u0938 <\/strong><strong>\u0938\u0932\u093e\u0939: <\/strong><strong>\u0938\u0941\u092c\u0939 <\/strong><strong>\u092e\u094b\u092c\u093e\u0907\u0932 <\/strong><strong>\u0928 <\/strong><strong>\u0926\u0947\u0916\u0947\u0902<\/strong><\/p>\n<p>\u091c\u0948\u0938\u0947 \u0939\u0940 \u0906\u0901\u0916 \u0916\u0941\u0932\u0924\u0940 \u0939\u0948, \u0905\u0917\u0930 \u0939\u092e \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092e\u094b\u092c\u093e\u0907\u0932 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0938\u0940\u0927\u0947 \u092c\u093e\u0939\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0938\u0947 \u091c\u0941\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u0941\u092c\u0939 \u0915\u093e \u0938\u092e\u092f \u0924\u094b \u0916\u0941\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0928\u0947 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul>\n<li>\u0938\u0941\u092c\u0939 \u0915\u0947 \u092a\u0939\u0932\u0947 30 \u092e\u093f\u0928\u091f \u0916\u0941\u0926 \u0915\u0947 \u0932\u093f\u090f \u0930\u0916\u0947\u0902<\/li>\n<li>\u0936\u093e\u0902\u0924\u093f, \u0927\u094d\u092f\u093e\u0928 \u092f\u093e \u0906\u0924\u094d\u092e\u091a\u093f\u0902\u0924\u0928 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n<p>\u092f\u0939\u0940 \u0906\u0926\u0924 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\u091c\u092c \u0906\u092a \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0907\u0928 \u0935\u0948\u0926\u093f\u0915 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\u0906\u092a\u0915\u093e \u092e\u0928 \u0936\u093e\u0902\u0924 \u0930\u0939\u0924\u093e \u0939\u0948<\/li>\n<li>\u0915\u093e\u092e \u092e\u0947\u0902 \u092b\u094b\u0915\u0938 \u092c\u0922\u093c\u0924\u093e \u0939\u0948<\/li>\n<li>\u0926\u093f\u0928\u092d\u0930 \u090a\u0930\u094d\u091c\u093e \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948<\/li>\n<li>\u0914\u0930 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u092c\u093e\u0924 \u2013 \u0906\u092a \u0905\u092a\u0928\u0947 \u0906\u092a \u0938\u0947 \u091c\u0941\u0921\u093c\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n<p><strong>\u0939\u0930 <\/strong><strong>\u0938\u0941\u092c\u0939 <\/strong><strong>\u090f\u0915 <\/strong><strong>\u0928\u092f\u093e <\/strong><strong>\u0905\u0935\u0938\u0930 <\/strong><strong>\u0939\u0948\u0964 <\/strong><strong>\u0909\u0938\u0947 <\/strong><strong>\u0935\u094d\u092f\u0930\u094d\u0925 <\/strong><strong>\u092e\u0924 <\/strong><strong>\u091c\u093e\u0928\u0947 <\/strong><strong>\u0926\u0940\u091c\u093f\u090f\u0964<\/strong><\/p>\n<p>RaysVeda \u092f\u0939\u0940 \u0938\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u2014 \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u094b \u0914\u0930 \u0909\u0938\u0947 \u0939\u0930 \u0926\u093f\u0928 \u091c\u0917\u093e\u0913\u0964<\/p>\n<p>#RaysVeda #\u0938\u0941\u092c\u0939\u0915\u0940\u0936\u0941\u0930\u0941\u0906\u0924 #\u0935\u0948\u0926\u093f\u0915\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 #\u092c\u094d\u0930\u0939\u094d\u092e\u092e\u0941\u0939\u0942\u0930\u094d\u0924 #\u0927\u094d\u092f\u093e\u0928 #\u0936\u094d\u0932\u094b\u0915 #\u092f\u094b\u0917 #\u092a\u094d\u0930\u0947\u0930\u0923\u093e #\u0906\u0924\u094d\u092e\u093f\u0915\u0936\u093e\u0902\u0924\u093f #\u090a\u0930\u094d\u091c\u093e #\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915_\u0938\u094b\u091a #\u0938\u0941\u092c\u0939\u0915\u0940\u0906\u0926\u0924\u0947\u0902<\/p>\n<p data-start=\"2277\" data-end=\"2318\">#\u0938\u0941\u092c\u0939 \u092c\u094d\u0930\u0939\u094d\u092e\u092e\u0941\u0939\u0942\u0930\u094d\u0924 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\u201d<\/p>\n<p data-start=\"2321\" data-end=\"2356\">#\u0936\u0930\u0940\u0930 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u0948\u0926\u093f\u0915 \u0906\u0926\u0924\u0947\u0902\u201d<\/p>\n<p data-start=\"2359\" data-end=\"2411\">#\u0938\u0941\u092c\u0939 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930?\u201d<\/p>\n<p data-start=\"2414\" data-end=\"2452\">#\u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e\u201d<\/p>\n<p data-start=\"2455\" data-end=\"2493\">#\u0938\u0941\u092c\u0939 \u092e\u094b\u092c\u093e\u0907\u0932 \u0938\u0947 \u0926\u0942\u0930 \u0915\u094d\u092f\u094b\u0902 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf04 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0935\u0948\u0926\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0928 \u0938\u093f\u0930\u094d\u092b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u094b \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0939\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0915\u0930\u0947\u0902 \u2014 \u091c\u0948\u0938\u0947 \u092c\u094d\u0930\u0939\u094d\u092e\u092e\u0941\u0939\u0942\u0930\u094d\u0924 \u092e\u0947\u0902 <a href=\"https:\/\/raysveda.com\/blog\/https-www-raysveda-com-blog-%e0%a4%b8%e0%a5%81%e0%a4%ac%e0%a4%b9-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a5%88%e0%a4%a6%e0%a4%bf%e0%a4%95-%e0%a4%a6%e0%a4%bf%e0%a4%a8%e0%a4%9a%e0%a4%b0%e0%a5%8d%e0%a4%af\/\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,132,133,129,130,131],"tags":[44,140,138,136,137,134,139,135],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category---vedic-routine","category---spiritual-awakening","category---puja-rituals-practices","category----yoga-meditation","category---vedic-lifestyle","category---positive-thinking","tag-raysveda","tag-140","tag-138","tag-136","tag-137","tag-134","tag-139","tag-135"],"_links":{"self":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":1,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/posts\/89\/revisions\/91"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raysveda.com\/blog\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}